Veg Fried Rice Recipe VegeCravings from vegecravings.com
Description
Veg Fried Rice is a popular Indo-Chinese dish that is easy to make and delicious in taste. This recipe is a quick and easy way to satisfy your craving for Chinese food. It is a perfect dish for lunch, dinner, or even as a snack. This recipe is a combination of rice, vegetables, and spices that are stir-fried together to make a flavorful and aromatic rice dish.
Prep Time
The prep time for this recipe is around 20 minutes. You will need to wash and soak the rice for 30 minutes before cooking. While the rice is soaking, you can chop the vegetables and prepare the spices.
Cook Time
The cook time for this recipe is around 20-25 minutes. It is important to cook the rice properly and not overcook it. Overcooked rice can become mushy and ruin the texture of the dish.
Ingredients
The ingredients required for this recipe are as follows: - 1 cup Basmati Rice - 2 cups Water - 1 cup Vegetables (carrots, beans, capsicum, cabbage, etc.) - 2 tbsp Oil - 1 Onion, chopped - 1 tbsp Ginger-Garlic Paste - 1 Green Chilli, chopped - 1 tsp Soya Sauce - 1 tsp Vinegar - Salt to taste - Pepper to taste
Equipment
- A Pan - A Ladle - A Knife - A Cutting Board
Method
Step 1: Wash and soak the Basmati Rice for 30 minutes. Step 2: In a pan, heat the oil and add the chopped onions. Fry until the onions turn golden brown. Step 3: Add the ginger-garlic paste and green chilli. Fry for a minute. Step 4: Add the vegetables and fry for 2-3 minutes. Step 5: Add salt and pepper to taste. Step 6: Add the soaked rice and stir well. Step 7: Add 2 cups of water, soya sauce, and vinegar. Step 8: Cover the pan and let it cook on medium flame for 15-20 minutes, or until the rice is cooked. Step 9: Once the rice is cooked, turn off the flame and let it cool for a few minutes. Step 10: Fluff the rice with a fork and serve hot.
Notes
- You can adjust the quantity of vegetables as per your preference. - You can add more or less spices as per your taste. - You can also add scrambled eggs or tofu to make it more protein-rich.
Nutrition Info
Calories: 240 kcal Carbohydrates: 45 g Protein: 4 g Fat: 4 g Sodium: 10 mg Potassium: 200 mg Fiber: 2 g Sugar: 2 g Vitamin A: 50% Vitamin C: 20% Calcium: 2% Iron: 6%
Recipe Tips
- Use long-grain rice for best results. - Do not overcook the rice. - You can also add spring onions for garnishing. - You can serve it with Manchurian or any other Chinese side dish.
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