Afghan Spinach Rice Recipe
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Description
Afghan spinach rice is a delicious and healthy dish that combines fragrant rice with spinach and flavorful spices. This recipe is perfect for anyone who loves rice dishes and is looking for a vegetarian option that is both nutritious and satisfying. The dish is also easy to make, and the ingredients can be found in most grocery stores.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 40 minutes.Ingredients
The ingredients you will need for Afghan Spinach Rice are:- 2 cups Basmati rice
- 4 cups water
- 2 tablespoons vegetable oil
- 1 large onion, diced
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 4 cups fresh spinach, washed and chopped
- 1/4 cup raisins
- 1/4 cup slivered almonds
Equipment
The equipment you will need for this recipe are:- A large pot with a lid
- A frying pan
- A wooden spoon or spatula
- A cutting board and knife
Method
1. Rinse the Basmati rice in cold water until the water runs clear. Drain the rice and set aside.2. In a large pot, heat the vegetable oil over medium heat. Add the diced onion and sauté until translucent.
3. Add the turmeric, cumin, coriander, and salt to the pot and stir to combine.
4. Add the rice to the pot and stir to coat with the spice mixture.
5. Add the water to the pot and bring to a boil.
6. Reduce the heat to low, cover the pot, and simmer for 20 minutes.
7. In a frying pan, toast the slivered almonds over medium heat until golden brown. Set aside.
8. Add the chopped spinach and raisins to the pot and stir to combine. Cover the pot and continue to cook for an additional 10 minutes.
9. Remove the pot from the heat and let stand, covered, for 10 minutes.
10. Fluff the rice with a fork and transfer to a serving dish. Top with the toasted almonds and serve hot.
Notes
This recipe can easily be doubled or tripled to serve a larger crowd. You can also substitute the spinach for other leafy greens, such as kale or Swiss chard. For a vegan version of this recipe, use vegetable broth instead of water.Nutrition Info
This recipe yields approximately 6 servings. Each serving contains:- Calories: 350
- Protein: 7g
- Fat: 9g
- Carbohydrates: 63g
- Fiber: 3g
- Sugar: 5g
- Sodium: 400mg
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