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Asian Black Rice Recipe

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Asian Black Rice Salad An Easy, Elegant Favorite Sprout and Rosebud
Asian Black Rice Salad An Easy, Elegant Favorite Sprout and Rosebud from sproutandrosebud.com

Description

Asian black rice, also known as forbidden rice, is a highly nutritious and flavorful type of rice that is commonly found in Asian cuisine. It has a deep black color that turns dark purple when cooked and has a slightly sweet and nutty flavor. This rice is packed with antioxidants, fiber, and essential nutrients, making it a healthier alternative to white rice.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup of black rice
  • 2 cups of water
  • 1 tablespoon of soy sauce
  • 1 tablespoon of sesame oil
  • 1 clove of garlic, minced
  • 1/4 cup of scallions, chopped
  • 1 tablespoon of sesame seeds
  • Salt and pepper to taste

Equipment

  • Medium-sized pot with lid
  • Knife and cutting board
  • Measuring cups and spoons
  • Saucepan
  • Serving bowl

Method

  1. Rinse the black rice in a fine mesh strainer and drain.
  2. In a medium-sized pot, add the rice and 2 cups of water. Bring to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low, cover the pot with a lid, and let simmer for 30-40 minutes or until the water has been fully absorbed.
  4. While the rice is cooking, heat the sesame oil in a saucepan over medium heat.
  5. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  6. Once the rice is done, remove from heat and let it sit for 5-10 minutes to steam.
  7. Fluff the rice with a fork and add the soy sauce, sautéed garlic, and scallions. Mix well.
  8. Transfer the rice to a serving bowl and sprinkle with sesame seeds, salt, and pepper to taste.
  9. Serve hot and enjoy!

Notes

  • You can add other vegetables or protein to this dish to make it a complete meal.
  • Make sure to rinse the rice well before cooking to remove any dirt or debris.
  • Black rice can also be cooked in a rice cooker following the manufacturer's instructions.

Nutrition Info

  • Serving size: 1/2 cup
  • Calories: 110
  • Protein: 2g
  • Fat: 2g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Sugar: 0g
  • Sodium: 160mg

Recipe Tips

  • To add some crunch and texture to the dish, you can add some chopped nuts like almonds or cashews.
  • Black rice can also be used in desserts like rice pudding or as a base for sushi rolls.
  • Leftover rice can be stored in an airtight container in the refrigerator for up to 3 days.
  • You can also use vegetable broth instead of water for a richer flavor.

Enjoy making and eating this delicious and healthy Asian black rice recipe!


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