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Brinjal Rice Recipe In Telugu

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Brinjal Rice A Succulent Rice Recipe For All The Eggplant Lovers
Brinjal Rice A Succulent Rice Recipe For All The Eggplant Lovers from www.thehansindia.com

Description

Brinjal Rice is a popular dish in the Telugu cuisine of India. This dish is made by cooking brinjal and rice together with a blend of aromatic spices. It is a flavorful and satisfying dish that is perfect for lunch or dinner. This recipe is easy to make and can be customized to suit your taste preference.

Prep Time

The total prep time for this dish is approximately 20 minutes.

Cook Time

The total cook time for this dish is approximately 30 minutes.

Ingredients

  • 1 cup Basmati rice
  • 1 medium-sized brinjal, chopped
  • 1 onion, finely chopped
  • 2-3 green chilies, slit
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 1/2 tsp turmeric powder
  • 2-3 tbsp oil
  • Salt to taste
  • 2 cups water
  • Few sprigs of coriander leaves, chopped

Equipment

  • Pressure cooker
  • Chopping board
  • Knife
  • Pan
  • Spatula

Method

  1. Wash the rice and soak it in water for 30 minutes.
  2. Heat oil in a pressure cooker, add cumin seeds and mustard seeds. Let them splutter.
  3. Add chopped onions and green chilies. Sauté until onions turn translucent.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add chopped brinjal and sauté for 2-3 minutes.
  6. Add all the spice powders and salt. Mix well.
  7. Add soaked rice and mix it well with the spice mix.
  8. Add 2 cups of water and mix well.
  9. Cover the pressure cooker with a lid and cook for 2 whistles on medium heat.
  10. Let the pressure release naturally. Open the lid and fluff the rice with a fork.
  11. Garnish with chopped coriander leaves and serve hot.

Notes

  • You can add vegetables like carrots, peas or potatoes to this dish to make it more nutritious.
  • You can adjust the spice level according to your taste preference.
  • Make sure to soak the rice for at least 30 minutes before cooking to get fluffy rice.

Nutrition Info

  • Calories: 250
  • Protein: 4g
  • Carbohydrates: 35g
  • Fat: 10g

Recipe Tips

  • Use Basmati rice for best results.
  • Make sure to chop the brinjal into small pieces for even cooking.
  • You can also use a rice cooker instead of a pressure cooker.
  • Leftover brinjal rice can be stored in an airtight container in the refrigerator for up to 2 days.

Brinjal Rice is a flavorful and satisfying dish that is perfect for lunch or dinner. It is easy to make and can be customized to suit your taste preference. So why not give this recipe a try and enjoy a delicious meal with your family and friends!


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