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Brown Rice Protein Powder Smoothie Recipes

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Great brown rice protein powder without stevia Brown rice protein, Rice protein powder, Brown
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Description

Brown rice protein powder smoothies are an excellent way to incorporate healthy and delicious protein into your diet. Brown rice protein powder is a plant-based protein that is a great alternative to whey protein for those who are lactose intolerant or vegan. It is also gluten-free, making it a safe option for those with gluten sensitivities. These smoothies are perfect for breakfast, post-workout, or as a snack to keep you full and energized throughout the day.

Prep Time

The prep time for these smoothies is quick and easy, taking only about 5-10 minutes to prepare.

Cook Time

There is no cooking time required for these smoothies, making them a quick and convenient option for busy mornings or on-the-go snacks.

Ingredients

- 1 scoop of brown rice protein powder - 1 cup of unsweetened almond milk - 1 banana - 1 cup of frozen mixed berries - 1 tablespoon of chia seeds - 1 teaspoon of honey (optional)

Equipment

- Blender - Measuring cups and spoons

Method

1. Add all ingredients to a blender. 2. Blend on high until smooth and creamy. 3. Pour into a glass and enjoy!

Notes

- Adjust the amount of almond milk based on your desired consistency. - Use any frozen fruit of your choice. - Add more honey or sweetener if needed.

Nutrition Info

- Calories: 300 - Protein: 20g - Carbohydrates: 45g - Fat: 5g - Fiber: 10g

Recipe Tips

- To make the smoothie thicker, add more frozen fruit or ice. - To make the smoothie sweeter, add more honey or a few dates. - Experiment with different fruits and flavors to find your favorite combination.

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