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Recipe: Cilantro Lime Cauliflower Rice

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Easy Cilantro Lime Cauliflower Rice Mommy's Home Cooking
Easy Cilantro Lime Cauliflower Rice Mommy's Home Cooking from mommyshomecooking.com

Description

This recipe is a healthy, low-carb alternative to traditional rice. It has a fresh and zesty flavor, thanks to the cilantro and lime. This dish is perfect for those who are looking to cut down on their carbohydrate intake, or for those who just want to try something new and delicious.

Prep Time

The prep time for this recipe is around 10 minutes.

Cook Time

The cook time for this recipe is around 15 minutes.

Ingredients

  • 1 head of cauliflower
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • Salt and pepper to taste

Equipment

  • Cutting board
  • Knife
  • Food processor
  • Large skillet
  • Spatula
  • Bowl

Method

1. Cut the cauliflower into florets and pulse in a food processor until it resembles rice. 2. Heat the olive oil and butter in a large skillet over medium heat. 3. Add the chopped onion and garlic and cook until they are soft and fragrant. 4. Add the cauliflower rice to the skillet and stir to combine with the onion and garlic. 5. Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender. 6. Add the chopped cilantro, lime juice, salt, and pepper to taste. 7. Stir to combine and cook for an additional 2-3 minutes. 8. Remove the skillet from the heat and transfer the cauliflower rice to a bowl. 9. Serve as a side dish or as a base for your favorite protein.

Notes

This recipe can be easily adapted to suit your taste preferences. If you prefer a spicier dish, add some red pepper flakes or diced jalapenos. If you don't like cilantro, you can substitute parsley or basil instead.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 89
  • Carbohydrates: 7g
  • Protein: 2g
  • Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 8mg
  • Sodium: 74mg
  • Potassium: 358mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 5%
  • Vitamin C: 70%
  • Calcium: 3%
  • Iron: 4%

Recipe Tips

To make this recipe even easier, you can use pre-cut cauliflower rice that is available in many grocery stores. Just be sure to check the ingredients list to make sure there are no added sugars or preservatives. You can also make a large batch of this recipe and store it in the fridge for up to 5 days. It makes a great meal prep option for busy weeknights.

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