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Traditional Puerto Rican Sofrito Recipe

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Sofrito, Puerto Rican Style Garden of Eydie
Sofrito, Puerto Rican Style Garden of Eydie from gardenofeydie.com

Description

Sofrito is a traditional seasoning blend used in Puerto Rican cuisine. It is a mixture of herbs, vegetables, and spices that gives dishes a unique and flavorful taste. Sofrito is a staple in many Puerto Rican households and is used to add flavor to stews, rice dishes, and meats.

Prep Time

10 minutes

Cook Time

N/A

Ingredients

  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 medium onion, chopped
  • 1 head of garlic, peeled and chopped
  • 1 bunch of cilantro, chopped
  • 1 tbsp. dried oregano
  • 1 tbsp. ground cumin
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 cup olive oil

Equipment

  • Cutting board
  • Knife
  • Food processor or blender
  • Bowl

Method

1. Wash and chop the green and red bell peppers, onion, garlic, and cilantro. 2. Add the chopped vegetables and herbs to a food processor or blender. 3. Add the dried oregano, ground cumin, salt, and black pepper to the food processor or blender. 4. Pulse the ingredients until they are well combined but still slightly chunky. 5. Slowly pour in the olive oil while the blender or food processor is running. 6. Once all the ingredients are combined, transfer the sofrito to a bowl. 7. Store the sofrito in an airtight container in the fridge for up to one week.

Notes

Sofrito can also be frozen for up to three months. Use an ice cube tray to freeze small portions of sofrito for later use.

Nutrition Info

This recipe makes approximately 2 cups of sofrito. The nutrition information is based on a 1 tablespoon serving.
  • Calories: 20
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 75mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 0g

Recipe Tips

  • Sofrito can be adjusted to personal taste. Add more or less of any ingredient to suit your preference.
  • Use sofrito as a marinade for meats or as a base for soups and stews.
  • Make a large batch of sofrito and freeze it for later use.
  • When cooking with sofrito, add it to the pan before any other ingredients to allow the flavors to develop.
  • Try using fresh herbs instead of dried for a more intense flavor.

Enjoy your homemade traditional Puerto Rican sofrito!


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