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Asian Rice Paper Rolls Recipe

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Description

Asian rice paper rolls are a delicious and healthy appetizer or snack that originated from Vietnam. They are made with thin, translucent rice paper wrappers, and filled with fresh vegetables, herbs, and sometimes shrimp or chicken. They are typically served with a dipping sauce that complements the flavors of the filling.

Prep Time

Preparation time for this recipe is about 30 minutes.

Cook Time

There is no cooking required for this recipe.

Ingredients

  • 10-12 rice paper wrappers
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 bell pepper, julienned
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh basil leaves
  • 1/2 cup cooked shrimp or chicken (optional)
  • Warm water for soaking rice paper

Equipment

  • Cutting board
  • Sharp knife or mandolin
  • Bowl of warm water
  • Damp kitchen towel

Method

  1. Prepare all vegetables and herbs by julienning them into thin strips.
  2. If using shrimp or chicken, cook and chop into small pieces.
  3. Fill a large bowl with warm water.
  4. Dip one rice paper wrapper into the warm water for about 10 seconds until it softens and becomes pliable.
  5. Place the soaked wrapper onto a damp kitchen towel.
  6. Place a small amount of each filling ingredient onto the bottom third of the wrapper.
  7. Fold the bottom of the wrapper up and over the filling.
  8. Roll the wrapper tightly, tucking the sides in as you go.
  9. Repeat with remaining ingredients and wrappers.
  10. Serve with your favorite dipping sauce.

Notes

These rice paper rolls can be made ahead of time and stored in the refrigerator for up to 24 hours. If you are making them ahead of time, make sure to wrap them tightly in plastic wrap to prevent them from drying out.

Nutrition Info

  • Calories: 55
  • Protein: 3g
  • Fat: 1g
  • Carbohydrates: 11g
  • Fiber: 1g

Recipe Tips

  • Make sure to julienne the vegetables into thin strips so that they are easy to roll and eat.
  • If you are not a fan of shrimp or chicken, you can leave it out of the recipe and still have a delicious vegetarian option.
  • Experiment with different dipping sauces to find your favorite flavor combination.

Enjoy these delicious Asian rice paper rolls as a healthy snack or appetizer. They are a perfect option for a summer party or picnic, as they are light and refreshing. With a little bit of practice, you will be rolling these up like a pro in no time!


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