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Leftover Dal And Rice Recipe

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Three handy things you can make with all that leftover boiled rice Her.ie
Three handy things you can make with all that leftover boiled rice Her.ie from www.her.ie

Description

Leftovers are a great way to save time and money when it comes to cooking. But sometimes, we end up with too much leftover dal and rice. Instead of throwing it away, you can make a delicious meal out of it. In this recipe, we will show you how to make a tasty dish using leftover dal and rice.

Prep Time

The prep time for this recipe is minimal. You just need to gather the ingredients and equipment, which will take around 10 minutes.

Cook Time

The cook time for this recipe is also short. It will take around 20-25 minutes to prepare this dish.

Equipment

To make this recipe, you will need a pan, spatula, knife, and a cutting board.

Ingredients

  • 2 cups leftover dal
  • 2 cups leftover rice
  • 1 onion, diced
  • 2 tomatoes, diced
  • 1 green chili, chopped
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tbsp oil
  • Salt to taste
  • Cilantro leaves, chopped for garnish

Method

  1. Heat oil in a pan and add cumin seeds and mustard seeds. Allow them to splutter.
  2. Add chopped onions and green chili. Saute until the onions turn translucent.
  3. Add diced tomatoes and cook until they turn soft and mushy.
  4. Add turmeric powder, red chili powder, and coriander powder. Mix well.
  5. Add leftover dal and rice. Mix well to combine.
  6. Add salt to taste and mix well. Cook for 10-15 minutes on medium heat.
  7. Garnish with chopped cilantro leaves and serve hot.

Notes

You can use any type of dal and rice for this recipe. You can also add vegetables like peas, carrots, and beans to make this dish more nutritious.

Nutrition Info

This recipe serves four people. The approximate nutrition information per serving is as follows:
  • Calories: 200
  • Protein: 5g
  • Carbohydrates: 35g
  • Fat: 5g
  • Sodium: 400mg

Recipe Tips

  • Make sure the dal and rice are at room temperature before using them in this recipe.
  • You can adjust the spices according to your taste preference.
  • Leftover dal and rice can be stored in an airtight container in the refrigerator for up to three days.

With this easy and delicious recipe, you can make a tasty meal out of your leftover dal and rice. Give it a try and enjoy!


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