Lentils, brown rice and veg made in rice cooker. My boys (at 11 months) love it and supereasy from www.pinterest.com
Description
This lentils and brown rice vegan recipe is a delicious and healthy dish that is perfect for any meal. It is a great source of protein, fiber, and other essential nutrients, making it an excellent option for vegans and vegetarians. The combination of lentils and brown rice also provides a satisfying and filling meal that can be enjoyed on its own or as a side dish.
Prep Time
The prep time for this recipe is relatively short, taking only around 15 minutes to prepare the ingredients.
Cook Time
The cook time for this recipe is around 40 minutes, including the time it takes to cook the brown rice and lentils.
Ingredients
- 1 cup of brown rice - 1 cup of lentils - 3 cups of water - 2 tablespoons of olive oil - 1 onion, diced - 2 cloves of garlic, minced - 2 teaspoons of ground cumin - 1 teaspoon of paprika - Salt and pepper to taste - Chopped cilantro for garnish (optional)
Equipment
- Large pot with lid - Wooden spoon - Cutting board - Knife
Method
1. Rinse the brown rice and lentils in cold water. 2. In a large pot, heat the olive oil over medium heat. 3. Add the diced onion and minced garlic to the pot and cook until the onion is translucent. 4. Add the brown rice to the pot and stir to coat with the onion and garlic mixture. 5. Add 2 cups of water to the pot and bring to a boil. 6. Reduce the heat to low, cover with a lid, and simmer for 20 minutes. 7. After 20 minutes, add the lentils, cumin, paprika, salt, and pepper to the pot. 8. Add another cup of water to the pot and stir to combine. 9. Cover the pot with a lid and simmer for another 20 minutes or until the lentils and rice are tender. 10. Once cooked, remove from heat and let the mixture sit for 5 minutes. 11. Fluff the rice and lentils with a fork and serve with chopped cilantro.
Notes
- You can add additional spices or vegetables to this recipe to suit your taste. - Leftovers can be stored in an airtight container in the refrigerator for up to five days.
- To save time, you can use pre-cooked lentils instead of cooking them from scratch. - You can also use a rice cooker to cook the brown rice instead of using a pot on the stove.
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