Skip to content Skip to sidebar Skip to footer
Home / beans / pinto / recipe / rice / white

White Rice And Pinto Beans Recipe

Post a Comment
Table of Contents [Show]

10 Best White Rice and Pinto Beans Recipes Yummly
10 Best White Rice and Pinto Beans Recipes Yummly from www.yummly.com

Description

Looking for a protein-rich and filling meal that is easy to make? Look no further! This white rice and pinto beans recipe is a classic staple in many Latin American households, and for good reason. Not only is it simple to make, but it is also delicious and nutritious. White rice and pinto beans are a match made in heaven, offering a perfect balance of carbohydrates, fiber, and protein. This dish is perfect for a quick weeknight dinner or a cozy weekend lunch.

Prep Time

Preparation time for this dish is minimal. You can have it ready in under 10 minutes if you have your ingredients ready.

Cook Time

Cooking time for this recipe is about 30 minutes.

Ingredients

  • 1 cup of white rice
  • 1 can of pinto beans
  • 1 small onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of vegetable oil
  • 2 cups of water
  • Salt and pepper to taste

Equipment

  • A medium-sized pot with a lid
  • A strainer (optional)
  • A wooden spoon

Method

  1. Rinse the rice under cold water until the water runs clear. Drain and set aside.
  2. In a pot, heat the oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 2-3 minutes.
  3. Add the rice and stir to coat with the onion and garlic mixture. Cook for an additional 2-3 minutes until the rice is lightly toasted.
  4. Add the water to the pot and stir well. Season with salt and pepper to taste.
  5. Bring the water to a boil, then reduce the heat to low and cover with a lid. Cook for 18-20 minutes or until the rice is tender and the water has been fully absorbed.
  6. While the rice is cooking, drain and rinse the pinto beans. Set aside.
  7. Once the rice is cooked, fluff it with a fork and add the pinto beans to the pot. Stir gently to combine.
  8. Cover the pot again and cook for an additional 5-7 minutes or until the beans are heated through.
  9. Remove from heat and let rest for a few minutes before serving.
  10. Serve hot and enjoy!

Notes

This recipe can be easily adapted to your taste preferences. You can add diced tomatoes, chopped cilantro, or hot sauce for extra flavor. You can also use brown rice instead of white rice for a healthier alternative.

Nutrition Info

This recipe makes four servings. Each serving contains approximately:
  • Calories: 250
  • Protein: 9g
  • Fat: 4g
  • Carbohydrates: 47g
  • Fiber: 7g
  • Sugar: 1g
  • Sodium: 450mg

Recipe Tips

To make this recipe even easier, you can use precooked rice and canned beans. You can also double the recipe to have leftovers for the next day. This dish is perfect as a side dish for grilled chicken, roasted vegetables, or a fresh salad. Enjoy!

Post a Comment for "White Rice And Pinto Beans Recipe"