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Asopao De Pollo Recipe Puerto Rico

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What´s cooking ASOPAO DE POLLO PUERTO RICAN STEW
What´s cooking ASOPAO DE POLLO PUERTO RICAN STEW from catarinagalhanas.blogspot.com

Description

Asopao de Pollo is a traditional Puerto Rican dish that is a hearty and flavorful soup made with rice, chicken, and vegetables. It is a comforting and satisfying meal that is perfect for a cold evening or a rainy day. The dish has a thick and creamy consistency, and it is often referred to as a cross between a soup and a stew.

Prep Time

The prep time for Asopao de Pollo is approximately 30 minutes. This includes chopping the vegetables and marinating the chicken.

Cook Time

The cook time for Asopao de Pollo is approximately 45 minutes to an hour. This allows for the chicken to cook through and the flavors to meld together.

Ingredients

- 2 lbs chicken, cut into small pieces - 1 tsp salt - 1 tsp black pepper - 1 tsp oregano - 1 tsp cumin - 1 tsp paprika - 1/4 cup olive oil - 1 onion, chopped - 1 green bell pepper, chopped - 1 red bell pepper, chopped - 4 garlic cloves, minced - 1 cup tomato sauce - 3 cups chicken broth - 1 cup white rice - 1 cup frozen green peas - 1/4 cup chopped fresh cilantro

Equipment

- Large pot - Cutting board - Knife - Mixing bowls - Wooden spoon

Method

1. In a large mixing bowl, combine the chicken pieces with the salt, black pepper, oregano, cumin, and paprika. Mix well and let marinate for at least 30 minutes. 2. In a large pot over medium-high heat, add the olive oil and sauté the onion, green bell pepper, and red bell pepper until they are soft and translucent. 3. Add the garlic and sauté for an additional minute. 4. Add the marinated chicken to the pot and cook until browned on all sides. 5. Add the tomato sauce and chicken broth to the pot and bring to a boil. 6. Add the rice to the pot and stir well. 7. Reduce the heat to medium-low and simmer for 20-25 minutes, or until the rice is cooked through. 8. Add the frozen green peas to the pot and continue to simmer for an additional 5 minutes. 9. Remove the pot from the heat and stir in the chopped cilantro. 10. Serve hot and enjoy!

Notes

Asopao de Pollo is a very versatile dish, and you can adjust the ingredients to suit your taste. Some people like to add corn, carrots, or olives to the dish. You can also spice it up with some hot sauce or chili flakes.

Nutrition Info

- Calories: 380 - Fat: 16g - Carbohydrates: 28g - Protein: 32g - Sodium: 1200mg

Recipe Tips

- Be sure to let the chicken marinate for at least 30 minutes to allow the flavors to develop. - If you prefer a thicker consistency, you can add more rice to the pot. - You can use brown rice instead of white rice for a healthier option. - Leftovers can be stored in the fridge for up to 3 days, or in the freezer for up to 3 months.

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