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Baby Chicken And Rice Recipe

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Chicken Rice Recipe How to Make Authentic Chicken Rice
Chicken Rice Recipe How to Make Authentic Chicken Rice from www.lokataste.com

Description

This baby chicken and rice recipe is a delicious and healthy dish that is perfect for babies and toddlers. It is easy to prepare and packed with nutrients that are essential for your child's growth and development. The recipe is also budget-friendly and can be customized to your child's taste preferences.

Prep Time

The prep time for this recipe is approximately 10 minutes. You will need to wash and chop the vegetables, rinse the rice, and cut the chicken into small pieces.

Cook Time

The cook time for this recipe is approximately 30 minutes. The rice and vegetables will need to be cooked separately, and then combined with the cooked chicken.

Ingredients

  • 1 cup of rice
  • 2 cups of water
  • 1 small onion, chopped
  • 1 carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 1 baby chicken, cut into small pieces
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

  • A medium-sized pot
  • A frying pan
  • A cutting board
  • A knife

Method

  1. Rinse the rice in cold water until the water runs clear.
  2. Place the rice and water in a medium-sized pot and bring to a boil.
  3. Reduce the heat to low and simmer for 20 minutes or until the rice is cooked.
  4. While the rice is cooking, heat the olive oil in a frying pan over medium heat.
  5. Add the onion, carrot, and celery to the frying pan and cook for 5 minutes or until the vegetables are tender.
  6. Add the chicken to the frying pan and cook for 10 minutes or until the chicken is cooked through.
  7. Combine the cooked rice, vegetables, and chicken in a bowl and mix well.
  8. Season with salt and pepper to taste.
  9. Serve warm.

Notes

This recipe can be customized by adding different vegetables or using different types of rice. You can also adjust the seasoning to suit your child's taste preferences. Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stove.

Nutrition Info

This recipe is a good source of protein, fiber, and essential vitamins and minerals. One serving contains approximately 250 calories, 10 grams of protein, and 5 grams of fiber.

Recipe Tips

To make this recipe even more budget-friendly, you can use chicken thighs instead of a whole chicken. You can also use frozen vegetables instead of fresh to save time and money. Make sure to rinse the rice well before cooking to remove excess starch and prevent the rice from becoming sticky. Finally, be sure to cut the chicken into small pieces to ensure that it cooks evenly and quickly.

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