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Bengali Rice Kheer Recipe

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Rice Kheer Recipe Sweets Dish Recipes Of India Bengali Payesh How to Make Rice Kheer YouTube
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Description

Bengali rice kheer is a traditional Indian dessert that is made with rice, milk, sugar, and cardamom. It is a creamy and delicious pudding that is often served at special occasions and festivals. The dish is usually garnished with nuts and raisins to add a crunchy texture and contrast to the smooth and silky kheer.

Prep Time

The prep time for Bengali rice kheer is approximately 10 minutes.

Cook Time

The cook time for Bengali rice kheer is approximately 45 minutes.

Ingredients

The ingredients required to make Bengali rice kheer are:
  • 1 cup of basmati rice
  • 4 cups of milk
  • 1 cup of sugar
  • 1 teaspoon of cardamom powder
  • 2 tablespoons of ghee
  • 1/4 cup of chopped nuts (almonds, cashews, and pistachios)
  • 1/4 cup of raisins

Equipment

The equipment required to make Bengali rice kheer are:
  • A heavy-bottomed pan
  • A wooden spoon
  • A ladle

Method

  1. Wash the rice in cold water and soak it for 30 minutes.
  2. In a heavy-bottomed pan, heat the ghee and add the soaked rice. Stir for 2-3 minutes on medium heat.
  3. Add the milk and bring it to a boil. Keep stirring occasionally to prevent the milk from sticking to the bottom of the pan.
  4. Reduce heat and let it simmer for 30-35 minutes, stirring occasionally.
  5. Add sugar and cardamom powder and stir well. Cook for another 5-10 minutes.
  6. Garnish with chopped nuts and raisins.
  7. Serve hot or chilled.

Notes

  • Make sure to soak the rice for at least 30 minutes to ensure that it cooks evenly.
  • Stir occasionally to prevent the milk from sticking to the bottom of the pan and burning.
  • If the kheer is too thick, add some more milk to thin it out.
  • If the kheer is too thin, let it simmer for a few more minutes to thicken it.
  • The kheer can be stored in the refrigerator for up to 3 days.

Nutrition Info

The nutritional information for Bengali rice kheer is as follows:
  • Calories: 300
  • Carbohydrates: 50g
  • Protein: 8g
  • Fat: 8g
  • Sodium: 100mg
  • Potassium: 300mg

Recipe Tips

  • For a richer and creamier kheer, use whole milk instead of low-fat milk.
  • If you want a vegan version of this dessert, you can replace the milk with almond milk or coconut milk and use vegan butter instead of ghee.
  • You can add saffron strands to the kheer for an added flavor and aroma.
  • If you have leftover kheer, you can use it as a filling for cakes or pastries.

Enjoy your delicious Bengali rice kheer!


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