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Black Rice Bread Recipe

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Wholemeal Spelt bread with Forbidden black rice & seeds Spelt bread, Bread, Black rice
Wholemeal Spelt bread with Forbidden black rice & seeds Spelt bread, Bread, Black rice from www.pinterest.com

Description

Black rice bread is a delicious and healthy alternative to traditional wheat bread. It is naturally gluten-free and has a unique flavor and texture that will elevate any sandwich or toast. This recipe is easy to follow and requires only a few ingredients.

Prep Time

15 minutes

Cook Time

1 hour

Ingredients

  • 2 cups of black rice flour
  • 1 cup of warm water
  • 1 tablespoon of active dry yeast
  • 1 tablespoon of sugar
  • 1 tablespoon of salt
  • 2 tablespoons of olive oil
  • 1 egg, beaten

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Baking sheet
  • Parchment paper
  • Bread knife

Method

  1. In a large mixing bowl, combine the black rice flour, sugar, and salt.
  2. Dissolve the yeast in warm water and let it sit for 5 minutes.
  3. Pour the yeast mixture into the bowl with the flour mixture and stir until well combined.
  4. Add olive oil and beaten egg to the mixture and mix until the dough is smooth and elastic.
  5. Cover the bowl with a damp towel and let it rise in a warm place for about an hour.
  6. Preheat the oven to 375°F (190°C).
  7. Line a baking sheet with parchment paper and shape the dough into a loaf.
  8. Bake the bread in the preheated oven for 45-50 minutes or until the crust is golden brown and the bread sounds hollow when tapped.
  9. Let the bread cool completely before slicing and serving.

Notes

Black rice flour can be found in most health food stores or online. You can also make your own by grinding black rice in a blender or food processor.

Nutrition Info

This recipe makes 8 servings. Each serving contains approximately:
  • Calories: 185
  • Protein: 4g
  • Fat: 6g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 436mg

Recipe Tips

  • For a softer crust, brush the bread with melted butter or olive oil before baking.
  • You can add seeds, nuts, or dried fruit to the dough before baking for extra flavor and texture.
  • Leftover bread can be stored in an airtight container at room temperature for up to 3 days or in the freezer for up to 3 months.

Enjoy your delicious and healthy black rice bread!


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