Steak Fried Rice from robinmillercooks.blogspot.com
Description
Steak and white rice recipes are one of the most popular comfort food dishes that people love to enjoy. Whether it is a fancy dinner party or a simple weeknight meal, steak and white rice are always the perfect combination. The juicy and tender steak combined with fluffy white rice is a match made in heaven. Plus, it is easy to prepare and can be cooked in a variety of ways, making it a versatile dish for any occasion.
Prep Time
The preparation time for steak and white rice recipes varies depending on the method of cooking. However, on average, it takes about 15-20 minutes to prepare the ingredients and another 10-15 minutes to cook.
Cook Time
The cooking time for steak and white rice recipes also varies depending on the method of cooking. For instance, grilling and broiling take about 10-15 minutes, while pan-searing takes about 12-15 minutes. The cooking time for white rice is about 18-20 minutes.
Ingredients
For this recipe, you will need the following ingredients:
1 pound of steak (sirloin or ribeye)
1 cup of white rice
2 cups of water
1 tablespoon of olive oil
1 tablespoon of butter
Salt and pepper to taste
Equipment
To make this recipe, you will need the following equipment:
A grill or broiler (optional)
A skillet or frying pan
A medium-sized pot
A wooden spoon
A meat thermometer
Method
Step 1: Prepare the Steak
If grilling or broiling, preheat the grill or broiler to medium-high heat. Season the steak with salt and pepper to taste. If pan-searing, heat the skillet or frying pan over medium-high heat and add the olive oil. Once the oil is hot, add the steak and cook for about 3-4 minutes on each side or until the internal temperature reaches 135°F for medium-rare, 145°F for medium, and 160°F for well done. Once cooked, remove the steak from the heat and let it rest for at least 5 minutes before slicing.
Step 2: Prepare the White Rice
In a medium-sized pot, bring the water to a boil. Once boiling, add the rice and butter and stir to combine. Reduce the heat to low and cover the pot with a lid. Cook for about 18-20 minutes or until the rice is fluffy and tender.
Step 3: Serve
Once the steak and white rice are cooked, serve the sliced steak over a bed of white rice. Garnish with fresh herbs or vegetables of your choice.
Notes
For best results, choose a high-quality cut of steak, and always let the steak rest before slicing to allow the juices to redistribute. You can also add different seasonings to the steak to give it a unique flavor. Additionally, you can add vegetables or sauces to the dish to enhance the flavor.
Nutrition Info
This steak and white rice recipe provides approximately 500 calories per serving. It is also a good source of protein, iron, and other essential nutrients.
Recipe Tips
To save time, you can also use precooked rice, such as frozen or instant rice. Additionally, you can marinate the steak in advance to enhance the flavor. Finally, you can use leftover steak to make steak sandwiches or salads for a quick and easy meal.
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