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Easy And Simple Fried Rice Recipe

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Easy Egg Fried Rice With Vegetables Easy Peasy Creative Ideas
Easy Egg Fried Rice With Vegetables Easy Peasy Creative Ideas from theseamanmom.com

Description

Fried rice is a popular and versatile dish that can be made with a variety of ingredients. This easy and simple fried rice recipe is perfect for those who want to make a quick and delicious meal that can be enjoyed anytime. It is packed with protein, vegetables, and flavors that will satisfy your taste buds and leave you feeling satisfied.

Prep Time

The prep time for this recipe is around 10 minutes. You will need to chop the vegetables, whisk the eggs, and cook the rice before you start cooking.

Cook Time

The cook time for this recipe is around 15 minutes. You will need to cook the vegetables, eggs, and rice separately before combining them to make the fried rice.

Ingredients

  • 2 cups cooked rice
  • 2 eggs
  • 1/2 cup chopped carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped green onions
  • 1/2 cup chopped bell pepper
  • 2 cloves minced garlic
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • Salt and black pepper to taste

Equipment

  • Large skillet or wok
  • Cutting board and knife
  • Bowl for whisking eggs
  • Measuring spoons and cups
  • Spatula or wooden spoon

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and cook for 1-2 minutes until fragrant.
  3. Add the chopped onions, carrots, and bell pepper and cook for 3-4 minutes until tender.
  4. Push the vegetables to one side of the skillet and add the whisked eggs to the other side. Scramble the eggs until cooked through.
  5. Add the cooked rice to the skillet and stir to combine with the vegetables and eggs.
  6. Add the soy sauce, salt, and black pepper to the skillet and stir to coat the rice and vegetables evenly.
  7. Add the chopped green onions to the skillet and stir to combine.
  8. Cook for an additional 2-3 minutes until the rice is heated through and the flavors have melded together.
  9. Remove from heat and serve hot.

Notes

  • You can use any type of cooked rice for this recipe, but it is best to use leftover rice that has been chilled in the refrigerator overnight. This helps to dry out the rice and prevent it from becoming too sticky when fried.
  • You can add any vegetables or protein that you like to this recipe, such as peas, corn, shrimp, chicken, or beef.
  • If you want to make this recipe vegetarian or vegan, you can omit the eggs and add more vegetables or tofu instead.

Nutrition Info

Serving Size: 1 cup

  • Calories: 250
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 80mg
  • Sodium: 300mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 3g
  • Total Sugars: 3g
  • Protein: 7g

Recipe Tips

  • Make sure to cook the vegetables until they are tender but still slightly crisp. This will help to add texture and flavor to the fried rice.
  • Whisk the eggs well before adding them to the skillet. This will help to create fluffy and evenly cooked scrambled eggs.
  • Use a large skillet or wok to make this recipe, as it will help to prevent the rice from sticking and make it easier to stir-fry all of the ingredients together.

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