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Fried Rice With Meat Recipe: A Delicious And Easy-To-Make Dish

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Luncheon Meat Fried Rice Recipe
Luncheon Meat Fried Rice Recipe from www.friendcheapmenu.com

Description

Fried rice with meat is a classic dish that is loved by many people around the world. It is a flavorful and satisfying meal that can be enjoyed for lunch, dinner, or even breakfast. This dish is made by stir-frying cooked rice with meat, vegetables, and other seasonings, resulting in a dish that is both delicious and nutritious. In this recipe, we will be using beef as the main protein, but you can easily substitute with chicken, pork, or even tofu for a vegetarian option.

Prep Time

The prep time for this recipe is about 15 minutes. This includes chopping the vegetables, cooking the rice, and marinating the beef.

Cook Time

The cook time for this recipe is about 15-20 minutes. This includes stir-frying the meat and vegetables and combining them with the rice.

Ingredients

  • 2 cups cooked rice (preferably leftover rice)
  • 1 pound beef, sliced thinly
  • 1 cup mixed vegetables (carrots, peas, corn, and green beans)
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cooking spoon or spatula
  • Bowl for marinating the meat
  • Cutting board and knife

Method

  1. Marinate the beef with soy sauce and oyster sauce for at least 10 minutes.
  2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  3. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
  4. Add the beef and stir-fry for 3-4 minutes until browned.
  5. Add the mixed vegetables and stir-fry for another 2-3 minutes until cooked.
  6. Add the cooked rice and stir-fry for another 2-3 minutes until well combined.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

  • If you don't have leftover rice, you can cook fresh rice and let it cool down before using it in this recipe.
  • You can use any type of vegetables that you like in this recipe. Just make sure to cut them into small pieces so that they cook evenly.
  • If you want to make this recipe spicier, you can add some chili flakes or hot sauce to the stir-fry.

Nutrition Info

  • Calories: 380
  • Protein: 25g
  • Fat: 12g
  • Carbohydrates: 42g
  • Fiber: 3g

Recipe Tips

  • Make sure to slice the beef thinly so that it cooks quickly and evenly.
  • Don't overcrowd the wok or skillet when stir-frying the beef and vegetables. This will ensure that everything cooks evenly and doesn't become mushy.
  • You can add some scrambled eggs to the stir-fry for extra protein and flavor.
  • If you have any leftovers, you can store them in an airtight container in the fridge for up to 3 days.

Overall, fried rice with meat is a delicious and easy-to-make dish that can be customized to your liking. Whether you're making it for a quick lunch or a weeknight dinner, this recipe is sure to satisfy your cravings. Give it a try and enjoy!


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