Iyengar Lemon Rice Recipe: A Burst Of Flavors In Every Bite
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Description
Iyengar Lemon Rice is a popular South Indian dish that is made using cooked rice, tempered with aromatic spices, and flavored with tangy lemon juice. It is a simple yet flavorful dish that can be prepared in a jiffy and is perfect for a quick lunch or dinner. The dish is a staple in Iyengar households and is often served during festivals and special occasions.Prep Time
The prep time for Iyengar Lemon Rice is minimal, and it takes about 10-15 minutes to prepare the ingredients.Cook Time
The cook time for Iyengar Lemon Rice is approximately 20-25 minutes, including the rice cooking time.Ingredients
- 1 cup cooked rice
- 2 tablespoons oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon urad dal
- 1/2 teaspoon chana dal
- A pinch of hing (asafoetida)
- 2-3 dried red chilies
- 10-12 curry leaves
- 2 tablespoons roasted peanuts
- 1 tablespoon lemon juice
- Salt to taste
Equipment
- A saucepan
- A frying pan
- A spatula
Method
- Wash and cook 1 cup of rice and keep it aside.
- Heat 2 tablespoons of oil in a frying pan over medium-high heat.
- Add 1/2 teaspoon of mustard seeds, 1/2 teaspoon of cumin seeds, 1/2 teaspoon of urad dal, and 1/2 teaspoon of chana dal to the pan, and fry until the mustard seeds start to crackle.
- Add a pinch of hing, 2-3 dried red chilies, 10-12 curry leaves, and 2 tablespoons of roasted peanuts to the pan, and fry for a few seconds until the curry leaves turn crispy.
- Add the cooked rice to the pan and mix well with the tempered spices.
- Add 1 tablespoon of lemon juice and salt to taste, and mix well with the rice.
- Cook for 2-3 minutes until the lemon juice is absorbed by the rice.
- Turn off the heat and transfer the Iyengar Lemon Rice to a serving bowl.
- Garnish with some fresh coriander leaves and serve hot with papad or any side dish of your choice.
Notes
- You can use leftover rice instead of cooking fresh rice.
- Adjust the amount of lemon juice according to your taste preference.
- You can add some grated coconut to the Iyengar Lemon Rice for an extra flavor.
Nutrition Info
- Calories: 300 kcal
- Carbohydrates: 50 g
- Protein: 5 g
- Fat: 10 g
Recipe Tips
- Make sure to wash the rice properly before cooking.
- Use a non-stick pan to prevent the rice from sticking to the bottom of the pan.
- Do not overcook the rice, as it will become mushy and lose its texture.
- Adjust the amount of spices according to your taste preference.
- You can add some grated ginger to the tempering for an extra flavor.
Enjoy the burst of flavors in every bite of this delicious Iyengar Lemon Rice dish. It is perfect for a quick meal or a lunch box option. Try it out and let us know your thoughts in the comments below!
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