Recipes With Salmon Fillets And Rice

May 28, 2023 Post a Comment

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Citrus Salmon Fillets with Salsa Recipe How to Make It from www.tasteofhome.com

Description

Salmon is a delicious and nutritious fish that can be enjoyed in a variety of ways. One of the most popular ways to cook salmon is by filleting it and serving it with rice. This dish is not only flavorful, but also healthy and easy to prepare. In this article, we will be sharing some delicious recipes with salmon fillets and rice that you can try at home.

Prep Time

Preparation time for these recipes will vary depending on the recipe you choose. However, on average, it should take you around 20-30 minutes to prepare the ingredients and get them ready for cooking.

Cook Time

Cooking time will also vary based on the recipe you choose. However, most of these recipes should take you around 30 minutes to cook.

Ingredients

For most of these recipes, you will need the following ingredients: - Salmon fillets - Rice - Olive oil - Salt - Black pepper - Garlic - Lemon - Soy sauce - Honey - Ginger - Parsley - Lemon zest - Vegetable broth

Equipment

To prepare these recipes, you will need the following equipment: - Large skillet - Saucepan - Wooden spoon - Measuring cups and spoons - Cutting board - Chef's knife - Mixing bowl - Whisk

Method

Here are some of our favorite recipes with salmon fillets and rice:

Soy Sauce and Honey Glazed Salmon with Rice

1. Begin by cooking rice according to package instructions. 2. In a small bowl, whisk together soy sauce, honey, garlic, ginger, and lemon zest. 3. Season salmon fillets with salt and black pepper. 4. In a large skillet, heat olive oil over medium-high heat. 5. Add salmon fillets to the skillet and cook for 3-4 minutes on each side. 6. Pour soy sauce and honey mixture over the salmon and cook for an additional 1-2 minutes, or until the salmon is glazed and cooked through. 7. Serve the salmon with rice and garnish with chopped parsley and lemon wedges.

Lemon Garlic Salmon with Rice

1. Season salmon fillets with salt and black pepper. 2. In a large skillet, heat olive oil over medium-high heat. 3. Add salmon fillets to the skillet and cook for 3-4 minutes on each side. 4. Add garlic to the skillet and cook for 1-2 minutes, or until fragrant. 5. Squeeze lemon juice over the salmon and continue cooking for an additional minute. 6. Serve the salmon with rice and garnish with chopped parsley and lemon wedges.

Salmon and Vegetable Stir-Fry with Rice

1. Begin by cooking rice according to package instructions. 2. In a large skillet, heat olive oil over medium-high heat. 3. Add chopped vegetables (such as bell peppers, onions, and carrots) to the skillet and cook for 3-4 minutes, or until tender. 4. Season salmon fillets with salt and black pepper. 5. Push the vegetables to the side of the skillet and add the salmon fillets to the center of the skillet. 6. Cook the salmon for 3-4 minutes on each side. 7. Serve the salmon and vegetables over rice.

Notes

- You can use any type of rice for these recipes, but we recommend using long-grain white rice or brown rice. - If you don't have vegetable broth, you can use chicken or beef broth instead. - Make sure to remove any pin bones from the salmon fillets before cooking.

Nutrition Info

The nutrition information for these recipes will vary depending on the ingredients you use and the serving size. However, on average, you can expect each serving to contain around 300-400 calories, 20-30 grams of protein, and 10-15 grams of fat.

Recipe Tips

- To prevent the salmon from sticking to the skillet, make sure the skillet is well-oiled before adding the salmon. - Don't overcook the salmon, as it can become dry and tough. - You can easily customize these recipes by adding your favorite herbs and spices to the sauce or using different vegetables in the stir-fry.