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Sausage Peppers And Rice Recipe

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Sausage and Rice Skillet with Peppers {+VIDEO} Life Made Simple
Sausage and Rice Skillet with Peppers {+VIDEO} Life Made Simple from lifemadesimplebakes.com

Description

Sausage peppers and rice recipe is a hearty and flavorful dish that is perfect for a quick weeknight meal. This dish is packed with protein, veggies, and grains, making it a complete meal in one pot. The peppers add a nice crunch and sweetness to the dish, while the sausage adds a savory and smoky flavor. The rice is cooked in chicken broth, which adds depth to the dish.

Prep Time

The prep time for this dish is approximately 10 minutes. You will need to chop the peppers and onions, and slice the sausage.

Cook Time

The cook time for this dish is approximately 30 minutes. This includes cooking the rice and sautéing the peppers, onions, and sausage.

Ingredients

  • 1 pound of sausage, sliced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cups of chicken broth
  • 1 cup of rice
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

  • A large skillet
  • A wooden spoon
  • A sharp knife
  • A cutting board
  • A measuring cup

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the sliced sausage to the skillet and cook for 5-7 minutes, until browned.
  3. Remove the sausage from the skillet and set aside.
  4. Add the chopped peppers and onions to the skillet and sauté for 5-7 minutes, until softened.
  5. Add the rice to the skillet and stir to combine with the peppers and onions.
  6. Add the chicken broth to the skillet and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
  8. Simmer for 20 minutes, until the rice is cooked through.
  9. Add the sausage back to the skillet and stir to combine.
  10. Season with salt and pepper to taste.

Notes

This dish is versatile and can be customized to your liking. You can use any color peppers you prefer, and you can add additional veggies like zucchini or mushrooms. You can also use any type of sausage you prefer, such as spicy or sweet Italian sausage.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains approximately:
  • Calories: 375
  • Protein: 18g
  • Fat: 23g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 853mg

Recipe Tips

To make this dish even easier, you can use pre-cooked rice or even leftover rice. Simply skip the step of cooking the rice in chicken broth and add the pre-cooked rice to the skillet with the peppers and onions. You can also make this dish ahead of time and reheat it in the microwave or on the stove. This dish is perfect for meal prep and can be stored in the fridge for up to 4 days.

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