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Spinach And Mushroom Rice Recipes

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Spinach Mushroom Rice Bake recipe, Gourmet Recipes Recipe Spinach stuffed mushrooms, Potato
Spinach Mushroom Rice Bake recipe, Gourmet Recipes Recipe Spinach stuffed mushrooms, Potato from www.pinterest.com

Description

This spinach and mushroom rice recipe is the perfect side dish for any meal. It is a healthy, flavorful, and easy-to-make dish that can be enjoyed by vegans, vegetarians, and meat-lovers alike. The combination of spinach and mushrooms provides a unique flavor that is both earthy and savory. The rice is cooked to perfection and is a great source of carbohydrates, making this dish a great addition to any meal.

Prep Time

Prep time for this recipe is approximately 15 minutes.

Cook Time

Cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 cup sliced mushrooms
  • 2 cups baby spinach
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large pot with lid
  • Wooden spoon
  • Cutting board
  • Chef's knife

Method

  1. In a large pot, heat olive oil over medium heat.
  2. Add the diced onion and sauté until translucent, about 5 minutes.
  3. Add the minced garlic and sliced mushrooms and sauté for another 5 minutes, until the mushrooms are tender.
  4. Add the 1 cup of basmati rice and stir to combine with the onion and mushroom mixture.
  5. Add 2 cups of water, 1 teaspoon of salt, and 1/2 teaspoon of black pepper to the pot and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the pot with the lid.
  7. Let the rice simmer for 18-20 minutes, until all of the water has been absorbed.
  8. Remove the pot from the heat and let it sit for 5 minutes with the lid still on.
  9. After 5 minutes, remove the lid and fluff the rice with a fork.
  10. Add the baby spinach to the pot and stir until the spinach has wilted.
  11. Serve the spinach and mushroom rice hot.

Notes

This recipe can be easily adapted to include other vegetables such as bell peppers, carrots, or zucchini. You can also add in some protein such as tofu or chicken to make it a more filling dish. The recipe can easily be doubled or tripled to serve a larger crowd.

Nutrition Info

  • Calories: 157
  • Total Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 405mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 4g

Recipe Tips

To make this dish even healthier, you can use brown rice instead of white rice. You can also use vegetable broth instead of water to add more flavor. If you want to make this dish more colorful, you can use a mix of brown and white rice. Finally, if you are not a fan of mushrooms, you can substitute them with other vegetables such as eggplant or zucchini.

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