Swedish Meatballs Celeriac And Spinach Rice Recipe
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Description
This dish is a combination of juicy Swedish meatballs, creamy celeriac puree, and flavorful spinach rice. It's a perfect comfort food that will leave you feeling satisfied and warm on a chilly evening.Prep Time
15 minutesCook Time
40 minutesIngredients
- 500g ground beef
- 1 onion, finely chopped
- 1 egg
- 1/2 cup breadcrumbs
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 celeriac, peeled and cubed
- 1/2 cup heavy cream
- 1 cup spinach, chopped
- 2 cups cooked rice
- 1/4 cup chopped fresh parsley
Equipment
- Large skillet
- Blender
- Large pot
- Wooden spoon
Method
- In a large bowl, mix ground beef, onion, egg, breadcrumbs, salt, and pepper until well combined.
- Form the mixture into small meatballs, about 1-2 inches in diameter.
- Heat olive oil in a large skillet over medium-high heat.
- Add the meatballs and cook until browned on all sides, about 5-7 minutes.
- Remove the meatballs from the skillet and set them aside.
- In the same skillet, add celeriac and cook until tender, about 10-15 minutes.
- Puree the celeriac with heavy cream in a blender until smooth.
- Meanwhile, cook rice according to package instructions.
- In the same skillet, add spinach and cook until wilted, about 3-5 minutes.
- Add cooked rice and chopped parsley to the skillet and mix well.
- Place the meatballs on top of the rice and spinach mixture.
- Serve with celeriac puree on the side.
Notes
For a healthier option, you can use ground turkey instead of ground beef. You can also substitute breadcrumbs with almond flour or gluten-free breadcrumbs for a gluten-free version.Nutrition Info
- Calories: 520
- Protein: 27g
- Fat: 30g
- Carbohydrates: 34g
- Fiber: 3g
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