Alton Brown's Baked Brown Rice Recipe
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Description
Alton Brown's Baked Brown Rice recipe is a healthy and delicious way to enjoy brown rice. This recipe is designed to give you perfectly cooked brown rice every time, without any fuss or hassle. The recipe is simple, but the results are outstanding. The brown rice is fluffy, tender, and nutty, and it makes a great base for a variety of dishes.Prep Time
The prep time for this recipe is minimal. You will need to measure out the rice, rinse it, and bring it to a boil. This should take about 10 minutes.Cook Time
The cook time for this recipe is about 1 hour.Ingredients
- 1 1/2 cups brown rice
- 2 1/2 cups water
- 1/2 teaspoon salt
Equipment
- 2-quart baking dish with a lid
Method
- Preheat the oven to 375 degrees Fahrenheit.
- Rinse the rice in a fine mesh strainer and drain well.
- Bring 2 1/2 cups of water to a boil in a medium saucepan.
- Add the rice and salt and stir well.
- Bring the water back to a boil, and then remove the pot from the heat.
- Pour the rice and water mixture into the baking dish.
- Cover the dish tightly with a lid or aluminum foil.
- Bake for 1 hour.
- Remove the dish from the oven and let it stand for 5 minutes.
- Fluff the rice with a fork and serve.
Notes
This recipe is designed for brown rice, but you can use white rice if you prefer. Just reduce the water to 2 cups and the cook time to 18-20 minutes.Nutrition Info
This recipe serves 6 and each serving contains approximately:- Calories: 148
- Fat: 1g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 3g
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