Baked Chicken Breast With Rice Recipes

June 15, 2023 Post a Comment

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Oven Baked Chicken and Rice (No Stove!) RecipeTin Eats from www.recipetineats.com

Description

Baked chicken breast with rice is a delicious and healthy meal that is perfect for any occasion. This recipe is easy to make and requires only a few ingredients. The chicken breast is seasoned with herbs and spices and baked to perfection, while the rice is cooked with chicken broth for added flavor.

Prep Time

The prep time for this recipe is around 10 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:

4 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon black pepper
2 cups chicken broth
1 cup white rice
2 tablespoons butter

Equipment

For this recipe, you will need the following equipment:

Baking dish
Medium-sized pot
Fork
Measuring cups and spoons

Method

1. Preheat the oven to 375°F. 2. In a small bowl, mix together the garlic powder, thyme, basil, salt, and black pepper. 3. Rub the chicken breasts with the olive oil and then coat them with the herb mixture. 4. Place the chicken breasts in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F. 5. While the chicken is baking, bring the chicken broth to a boil in a medium-sized pot. 6. Add the rice and butter to the pot and stir. 7. Reduce the heat to low and cover the pot with a lid. 8. Simmer the rice for 18-20 minutes or until the liquid has been absorbed. 9. Once the chicken is done baking, remove it from the oven and let it rest for a few minutes before slicing. 10. Serve the chicken with the rice.

Notes

You can use any type of rice for this recipe, but white rice works best. You can also add vegetables like carrots, peas, or broccoli to the rice for added nutrition.

Nutrition Info

The nutrition information for this recipe is as follows:

Calories: 430
Protein: 38g
Fat: 14g
Carbohydrates: 36g
Fiber: 1g
Sugar: 0g

Recipe Tips

To make this recipe even easier, you can use pre-packaged chicken breasts that are already seasoned. You can also use a rice cooker to cook the rice instead of a pot. If you want to add more flavor to the chicken, you can brush it with barbecue sauce before baking. Finally, you can garnish the dish with chopped parsley or green onions for added color and flavor.