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Capsicum Rice Recipe In Telugu

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Capsicum rice recipe How to make capsicum rice or Capsicum pulao
Capsicum rice recipe How to make capsicum rice or Capsicum pulao from www.indianhealthyrecipes.com

Description

Capsicum rice is a flavorful and delicious dish that is perfect for a quick and easy meal. This dish is a popular South Indian recipe that is loved by people of all ages. Capsicum rice is a combination of cooked rice, mixed with sautéed capsicum, onions, and spices. It is a great option for lunch or dinner as it is filling and nutritious.

Prep Time

The prep time for capsicum rice is around 10 minutes. This includes chopping the vegetables and measuring the spices.

Cook Time

The cook time for capsicum rice is around 20-25 minutes. This includes cooking the rice and sautéing the vegetables.

Ingredients

  • 1 cup of rice
  • 1 cup of chopped capsicum
  • 1 onion, chopped
  • 1 tsp of mustard seeds
  • 1 tsp of cumin seeds
  • 1 tsp of turmeric powder
  • 1 tsp of red chili powder
  • 2 tbsp of oil
  • Salt to taste
  • A few curry leaves

Equipment

  • A pot to cook rice
  • A pan to sauté vegetables
  • A knife to chop vegetables
  • A spatula to stir the ingredients

Method

  1. Wash the rice thoroughly and soak it in water for 30 minutes.
  2. Cook the rice in a pot with 2 cups of water and a pinch of salt. Once cooked, spread it out on a plate to cool.
  3. Heat oil in a pan and add mustard seeds and cumin seeds. Wait until they splutter.
  4. Add curry leaves and chopped onions. Sauté until the onions turn translucent.
  5. Add chopped capsicum and sauté until it becomes soft.
  6. Add turmeric powder, red chili powder, and salt to taste. Mix well.
  7. Add the cooked rice to the pan and mix it with the capsicum mixture gently.
  8. Cover the pan and let it cook for 5-7 minutes on low heat.
  9. Turn off the heat and let the capsicum rice rest for a few minutes.
  10. Fluff the rice with a fork and garnish with coriander leaves.
  11. Enjoy the delicious capsicum rice!

Notes

  • You can add more vegetables like carrots or peas to make the dish more nutritious.
  • Use leftover rice to save time.
  • You can adjust the spice level according to your preference.

Nutrition Info

Capsicum rice is a healthy and nutritious dish that is high in fiber, vitamins, and minerals. It is a great source of carbohydrates and protein. One serving of capsicum rice contains around 250 calories.

Recipe Tips

  • Use fresh and colorful capsicums to make the dish more appealing.
  • Make sure to cook the rice properly to avoid a mushy texture.
  • Use a non-stick pan to avoid the rice from sticking to the bottom.
  • Add a squeeze of lemon juice for a tangy flavor.

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