Chinese Egg Fried Rice Recipe Video

June 02, 2023 Post a Comment

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Chinese Egg Fried Rice Recipe 蛋炒饭 Huang Kitchen Recipe Chinese egg fried rice, Fried rice from www.pinterest.com

Description

Do you crave Chinese food but don't want to go out to eat or order in? Then this Chinese Egg Fried Rice recipe is perfect for you. It's a simple and delicious dish that you can make in the comfort of your own home. This recipe involves cooking rice, frying eggs, and stir-frying some vegetables with soy sauce and sesame oil. The resulting dish is a flavorful and nutritious meal that you can enjoy for lunch or dinner.

Prep Time

The prep time for this dish is about 15 minutes. You will need to cook the rice beforehand and let it cool before making fried rice. You can also prepare the vegetables and beat the eggs in advance to save time.

Cook Time

The cook time for this dish is around 10-15 minutes. It's a quick and easy recipe that you can make on a busy weeknight.

Ingredients

For this recipe, you will need:

3 cups cooked and cooled rice
3 eggs
1 small onion, chopped
1 medium carrot, finely chopped
1/2 cup frozen peas
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
Salt and pepper to taste

Equipment

For this recipe, you will need a wok or a large skillet, a spatula, and a mixing bowl.

Method

1. Heat the wok or skillet over high heat and add the vegetable oil. 2. Add the onions and garlic and stir-fry for 1-2 minutes until fragrant. 3. Add the carrots and peas and stir-fry for another 2-3 minutes until the vegetables are cooked but still crunchy. 4. Push the vegetables to one side of the wok or skillet and add the beaten eggs to the other side. Scramble the eggs until they are cooked through. 5. Add the cooled rice to the wok or skillet and stir-fry for 2-3 minutes until the rice is heated through. 6. Add the soy sauce and sesame oil and stir-fry for another minute until everything is well combined. 7. Season with salt and pepper to taste. 8. Serve hot and enjoy!

Notes

Make sure that the rice is cooked and cooled before making fried rice. Warm or hot rice will turn mushy when stir-fried. You can add other vegetables like bell peppers, broccoli, or mushrooms to this dish for extra flavor and nutrition. You can also add cooked meat like chicken, pork, or shrimp for a protein-packed meal.

Nutrition Info

This Chinese Egg Fried Rice recipe serves 4 and has the following nutrition information per serving:

Calories: 310
Protein: 9g
Fat: 13g
Carbohydrates: 39g
Fiber: 2g
Sugar: 3g
Sodium: 590mg

Recipe Tips

To make this dish vegetarian, omit the eggs and add more vegetables or tofu for protein. You can use leftover rice or cook fresh rice and let it cool in the fridge for a few hours before making fried rice. Make sure to use a high smoke point oil like vegetable oil or canola oil for stir-frying. Olive oil or butter will burn at high heat. Stir-fry the vegetables on high heat for a short time to retain their crunchiness and color. Add the soy sauce and sesame oil at the end of cooking to prevent the rice from turning soggy.