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Delicious Recipes For Shrimp Fried Rice With Vegetables

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Easy Shrimp Fried Rice Crunchy Creamy Sweet
Easy Shrimp Fried Rice Crunchy Creamy Sweet from www.crunchycreamysweet.com

Description

Shrimp fried rice with vegetables is one of the most popular dishes in Chinese cuisine. This savory and delicious dish is easy to prepare, and it is a great way to use up leftover rice and vegetables. It is also a fantastic way to add shrimp to your diet!

Prep Time

The prep time for shrimp fried rice with vegetables is approximately 15 minutes. This includes the time it takes to chop the vegetables and peel and devein the shrimp.

Cook Time

The cook time for shrimp fried rice with vegetables is approximately 15-20 minutes. This includes cooking the rice, stir-frying the vegetables and shrimp, and combining all the ingredients.

Ingredients

To make shrimp fried rice with vegetables, you will need the following ingredients:
  • 3 cups cooked rice
  • 1 pound shrimp, peeled and deveined
  • 1 cup mixed vegetables (carrots, peas, corn, and green beans)
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 eggs, beaten

Equipment

To make shrimp fried rice with vegetables, you will need the following equipment:
  • Wok or large skillet
  • Cutting board
  • Knife
  • Spatula
  • Bowl
  • Whisk

Method

Follow these easy steps to make shrimp fried rice with vegetables:
  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the garlic and onions and stir-fry for about 1 minute, or until fragrant.
  3. Add the mixed vegetables and stir-fry for about 2-3 minutes, or until tender.
  4. Add the shrimp and stir-fry for about 2-3 minutes, or until the shrimp turn pink.
  5. Pour in the beaten eggs and stir-fry for about 1-2 minutes, or until the eggs are cooked.
  6. Add the cooked rice to the wok or skillet and stir-fry for about 2-3 minutes, or until the rice is heated through.
  7. Add the soy sauce, sesame oil, salt, and black pepper and stir-fry for about 1-2 minutes, or until well combined.
  8. Remove the wok or skillet from the heat and serve the shrimp fried rice with vegetables hot.

Notes

Shrimp fried rice with vegetables is a versatile dish that can be customized to your liking. You can add more vegetables, such as mushrooms, broccoli, or bell peppers, or omit the shrimp if you prefer a vegetarian version. You can also adjust the seasoning to your taste, adding more or less soy sauce, salt, or pepper.

Nutrition Info

Here is the approximate nutrition information for shrimp fried rice with vegetables:
  • Calories: 430
  • Protein: 27g
  • Carbohydrates: 54g
  • Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 245mg
  • Sodium: 1025mg
  • Potassium: 470mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 50%
  • Vitamin C: 20%
  • Calcium: 10%
  • Iron: 20%

Recipe Tips

Here are some tips to make the perfect shrimp fried rice with vegetables:
  • Use cold cooked rice, as it is firmer and less sticky than freshly cooked rice.
  • Pat the shrimp dry with paper towels before stir-frying them, to prevent excess moisture from steaming the vegetables.
  • Stir-fry the vegetables and shrimp separately, to ensure that they are cooked evenly.
  • Don't overcook the eggs, as they can become tough and rubbery.
  • Stir-fry the rice over high heat, to prevent it from becoming mushy.
  • Use a wooden spatula or chopsticks to stir-fry the ingredients, as they are gentler than a metal spatula and won't scratch the wok or skillet.

Enjoy your delicious shrimp fried rice with vegetables!


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