Delicious Recipes Using Black Rice Noodles

June 11, 2023 Post a Comment

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10 Best Black Rice Noodles Recipes from www.yummly.com

Are you looking for a new and exciting ingredient to add to your meals? Look no further than black rice noodles! These noodles are not only tasty, but they are also packed with health benefits. In this article, we will share some delicious recipes using black rice noodles that you can try at home.

Description

Black rice noodles are a type of pasta made from black rice flour. The noodles have a slightly nutty taste and a chewy texture. They are also gluten-free, making them a great option for those with dietary restrictions. Black rice noodles are a popular ingredient in Asian cuisine, but they can be used in a variety of dishes.

Prep Time and Cook Time

The prep time for black rice noodles varies depending on the recipe. Generally, it takes around 10-15 minutes to prepare the noodles for cooking. The cook time is usually around 5-7 minutes, but this can also vary depending on the recipe.

Ingredients

The ingredients for black rice noodle recipes will vary depending on the dish. However, here are some common ingredients you may need: - Black rice noodles - Vegetables (such as bell peppers, carrots, and onions) - Protein (such as chicken, shrimp, or tofu) - Sauce (such as soy sauce, oyster sauce, or peanut sauce) - Spices (such as garlic, ginger, or chili flakes)

Equipment

You will need a few basic kitchen tools to prepare black rice noodle dishes. These may include: - Large pot for boiling water - Colander for draining noodles - Wok or large skillet for stir-frying - Cutting board and knife for chopping vegetables and protein

Method

Here are three delicious recipes using black rice noodles:

Recipe 1: Black Rice Noodle Stir-Fry

Ingredients: - 8 oz. black rice noodles - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 onion, sliced - 1 lb. chicken breast, cut into strips - 2 cloves garlic, minced - 2 tbsp. soy sauce - 1 tbsp. oyster sauce - 1 tsp. brown sugar - 1 tbsp. vegetable oil - Salt and pepper to taste Method: 1. Cook the black rice noodles according to package instructions. Drain and set aside. 2. In a large skillet or wok, heat the vegetable oil over medium-high heat. 3. Add the chicken and cook until browned, about 5-7 minutes. 4. Add the garlic and cook for another 1-2 minutes. 5. Add the bell peppers and onion and stir-fry for 2-3 minutes. 6. In a small bowl, whisk together the soy sauce, oyster sauce, brown sugar, salt, and pepper. 7. Pour the sauce over the vegetables and chicken and stir to combine. 8. Add the cooked black rice noodles to the skillet and stir-fry for another 2-3 minutes. 9. Serve hot.

Recipe 2: Black Rice Noodle Soup

Ingredients: - 8 oz. black rice noodles - 4 cups chicken or vegetable broth - 1 cup sliced mushrooms - 1 cup sliced bok choy - 1 cup sliced carrots - 1 cup sliced green onions - 2 cloves garlic, minced - 1 tbsp. soy sauce - 1 tbsp. sesame oil - Salt and pepper to taste Method: 1. Cook the black rice noodles according to package instructions. Drain and set aside. 2. In a large pot, heat the sesame oil over medium-high heat. 3. Add the garlic and cook for 1-2 minutes. 4. Add the mushrooms, bok choy, carrots, and green onions and cook for 2-3 minutes. 5. Add the chicken or vegetable broth and soy sauce and bring to a boil. 6. Reduce heat and simmer for 10-15 minutes. 7. Add the cooked black rice noodles and stir to combine. 8. Season with salt and pepper to taste. 9. Serve hot.

Recipe 3: Black Rice Noodle Salad

Ingredients: - 8 oz. black rice noodles - 1 cup shredded cabbage - 1 cup shredded carrots - 1 cup chopped cucumber - 1/2 cup chopped cilantro - 1/4 cup chopped peanuts - 1/4 cup soy sauce - 1/4 cup rice vinegar - 1 tbsp. honey - 1 tbsp. sesame oil - 1 clove garlic, minced Method: 1. Cook the black rice noodles according to package instructions. Drain and set aside. 2. In a large bowl, combine the shredded cabbage, carrots, cucumber, cilantro, and peanuts. 3. In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, and garlic. 4. Pour the dressing over the salad and toss to combine. 5. Add the cooked black rice noodles and toss to combine. 6. Serve cold.

Notes

- Black rice noodles can be found at most Asian grocery stores or online. - You can substitute other types of noodles for black rice noodles if you can't find them. - Adjust the spice level to your liking by adding more or less chili flakes or hot sauce.

Nutrition Info

Here is the nutritional information for one serving of black rice noodle stir-fry: - Calories: 450 - Fat: 12g - Carbohydrates: 55g - Protein: 30g - Fiber: 5g - Sugar: 7g

Recipe Tips

- Don't overcook the black rice noodles, as they can become mushy. - Use a non-stick skillet or wok to prevent the noodles from sticking. - You can add any vegetables or protein you like to these recipes, so feel free to get creative!