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Puffed Rice Recipe For Babies

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15 mins Puffed Rice Snack Sev Mamra Naive Cook Cooks
15 mins Puffed Rice Snack Sev Mamra Naive Cook Cooks from www.naivecookcooks.com

Description

Puffed rice is a popular snack that is enjoyed by people of all ages. It is light, crunchy, and low in calories. Puffed rice is also a great snack for babies as it is easy to digest and does not contain any added sugar or salt. In this article, we will be sharing a simple and healthy puffed rice recipe that is perfect for babies.

Prep Time

The prep time for this recipe is very minimal. It will take you about 5 minutes to prepare the ingredients.

Cook Time

The cook time for this recipe is also very minimal. It will take you about 10 minutes to cook the puffed rice.

Ingredients

  • 1 cup of puffed rice
  • 1 teaspoon of ghee
  • 1/2 teaspoon of cumin powder
  • 1/2 teaspoon of coriander powder
  • A pinch of black pepper powder

Equipment

  • A non-stick pan
  • A spatula

Method

  1. Heat the non-stick pan on medium flame.
  2. Add the ghee to the pan and let it melt.
  3. Add the cumin powder, coriander powder, and black pepper powder to the pan and mix well.
  4. Now add the puffed rice to the pan and mix well with the spices.
  5. Cook the puffed rice for about 5-7 minutes or until it becomes crispy.
  6. Turn off the flame and let the puffed rice cool down.
  7. Store the puffed rice in an airtight container and serve as a snack for your baby.

Notes

  • You can adjust the spices according to your baby's taste preference.
  • Make sure to keep an eye on the puffed rice while cooking as it can burn quickly.
  • This recipe makes about 1 cup of puffed rice.

Nutrition Info

  • Calories: 50
  • Protein: 1g
  • Carbohydrates: 10g
  • Fat: 1g
  • Fiber: 1g

Recipe Tips

  • You can also add roasted peanuts or almonds to the puffed rice for added nutrition.
  • Make sure to use good quality puffed rice for this recipe.
  • Always supervise your baby while they are eating to prevent choking hazards.
  • You can store the puffed rice in an airtight container for up to 2 weeks.

With this simple and healthy puffed rice recipe, you can now provide your baby with a nutritious and tasty snack. This recipe is easy to make and can be customized according to your baby's taste preference. Give it a try and see how your baby enjoys it!


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