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Spicy Vegetable Rice Recipe

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OnePot Spicy Vegetable Rice A Virtual Vegan
OnePot Spicy Vegetable Rice A Virtual Vegan from avirtualvegan.com

Description

This spicy vegetable rice recipe is a perfect combination of vegetables, rice, and spices. It is a delicious, healthy, and easy-to-make meal that can be prepared in just a few minutes. This recipe is perfect for anyone who wants to enjoy a spicy and flavorful meal without spending too much time in the kitchen.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 25 minutes.

Ingredients

  • 1 cup Basmati rice
  • 2 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup frozen peas
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp chili powder
  • 1 tsp salt
  • 2 tbsp olive oil
  • 2 cups vegetable broth

Equipment

  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Rinse the rice and soak it in water for 10 minutes.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the chopped onions and garlic and sauté until they are translucent.
  4. Add the chopped bell peppers and sauté for another 5 minutes.
  5. Add the cumin powder, coriander powder, turmeric powder, chili powder, and salt, and sauté for 1-2 minutes.
  6. Add the soaked rice and sauté for 2-3 minutes.
  7. Add the vegetable broth and bring to a boil.
  8. Reduce the heat, cover the pot, and let it simmer for 15-20 minutes, or until the rice is cooked and the liquid has been absorbed.
  9. Add the frozen peas and mix well. Let it simmer for another 5 minutes.
  10. Remove from heat and let it sit for 5-10 minutes before serving.

Notes

  • You can add any vegetables of your choice to this recipe.
  • If you don't have vegetable broth, you can use water instead.
  • You can adjust the amount of spices according to your taste.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Total fat: 6g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 680mg
  • Total Carbohydrate: 43g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 6g

Recipe Tips

  • Make sure to rinse the rice before soaking it.
  • Soaking the rice helps to make it fluffy.
  • Don't overcook the vegetables as they will become mushy.
  • Let the rice sit for a few minutes before serving to allow it to absorb any remaining liquid.
  • You can garnish the rice with chopped cilantro and serve with yogurt or raita.

Enjoy your spicy vegetable rice!


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