Traditional Bobotie And Yellow Rice Recipes
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Description
Bobotie is a traditional South African dish that is made with spiced minced meat and baked with an egg-based topping. The dish has a sweet and savory flavor and is usually served with yellow rice, which is flavored with turmeric and raisins. The combination of these two dishes is a staple in many South African households and is often enjoyed during the cooler months.Prep Time
The prep time for this dish is approximately 30 minutes.Cook Time
The cook time for this dish is approximately 1 hour.Ingredients
For the Bobotie:- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1 tablespoon apricot jam
- 1 tablespoon white vinegar
- 1 tablespoon Worcestershire sauce
- 1 pound ground beef
- 1 cup breadcrumbs
- 1 cup milk
- 2 eggs, beaten
- 2 cups long-grain rice
- 4 cups water
- 1 teaspoon salt
- 1 teaspoon turmeric
- 1/2 cup raisins
Equipment
- Large skillet
- Baking dish
- Saucepan
Method
For the Bobotie:- Preheat the oven to 350°F.
- Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the curry powder, cumin, coriander, cinnamon, and turmeric and cook for another 2 minutes.
- Add the apricot jam, vinegar, and Worcestershire sauce and stir to combine.
- Add the ground beef and cook until browned, breaking it up with a spoon.
- Stir in the breadcrumbs and milk and cook until the mixture thickens, about 5 minutes.
- Transfer the mixture to a baking dish and spread it out evenly.
- In a separate bowl, whisk together the eggs and pour them over the top of the beef mixture.
- Bake for 30-35 minutes, or until the top is golden brown and the eggs are set.
- Rinse the rice in cold water and drain.
- In a saucepan, bring the water, salt, and turmeric to a boil.
- Add the rice and raisins and stir well.
- Reduce the heat to low and cover the saucepan with a tight-fitting lid.
- Cook for 18-20 minutes, or until the rice is tender.
- Remove from heat and fluff the rice with a fork before serving.
Notes
Bobotie can be made with ground lamb or a combination of ground beef and lamb. The dish can also be made with dried fruit, such as apricots or raisins, instead of the apricot jam.Nutrition Info
Per serving:- Calories: 556
- Protein: 27g
- Fat: 24g
- Carbohydrates: 61g
- Fiber: 2g
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