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Veg Variety Rice Recipes In Tamil

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Brinji Rice Recipe Tamil nadu Style Plain Brinji With Coconut Milk Sunday Lunch Recipes9
Brinji Rice Recipe Tamil nadu Style Plain Brinji With Coconut Milk Sunday Lunch Recipes9 from www.chitrasfoodbook.com

Description

Variety rice is a popular dish in Tamil Nadu, India. It is made by mixing cooked rice with different vegetables, spices, and herbs. This dish is easy to prepare and is perfect for lunch or dinner. Veg variety rice can be made with a variety of vegetables like peas, beans, carrots, potatoes, and more. It is a healthy meal that is packed with nutrients and is also delicious.

Prep Time

The prep time for veg variety rice is around 20 minutes. This includes the time taken to chop the vegetables, grind the spices, and cook the rice.

Cook Time

The cook time for veg variety rice is around 30 minutes. This includes the time taken to cook the rice and prepare the vegetable mixture.

Ingredients

The ingredients required to make veg variety rice are as follows:
  • 2 cups cooked rice
  • 1 cup mixed vegetables (peas, beans, carrots, potatoes, etc.)
  • 1 onion, chopped
  • 1 tomato, chopped
  • 3-4 green chilies, chopped
  • 1 tsp ginger garlic paste
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala powder
  • 2 tbsp oil
  • Salt to taste

Equipment

To make veg variety rice, you will need a pressure cooker, a pan, and a spatula.

Method

Follow these steps to make veg variety rice:
  1. Wash and soak 1 cup of rice for 10-15 minutes.
  2. Cook the rice in a pressure cooker or on the stove until it is fully cooked.
  3. Heat oil in a pan and add mustard seeds and cumin seeds. When they start to splutter, add chopped onions, green chilies, and ginger garlic paste.
  4. Saute until the onions turn golden brown.
  5. Add chopped tomatoes, turmeric powder, red chili powder, garam masala powder, and salt. Mix well and cook until the tomatoes are soft and mushy.
  6. Add the mixed vegetables and cook for a few minutes until they are soft.
  7. Mix the cooked rice with the vegetable mixture and stir well.
  8. Garnish with coriander leaves and serve hot.

Notes

Veg variety rice can be served with raita or papad. You can also add cashews or raisins for extra flavour. Make sure to soak the rice for at least 10-15 minutes before cooking to ensure that it cooks properly.

Nutrition Info

The nutrition information for veg variety rice is as follows:
  • Calories: 250
  • Protein: 5g
  • Carbohydrates: 45g
  • Fat: 6g
  • Sodium: 400mg

Recipe Tips

To make veg variety rice more flavourful, you can add grated coconut or lemon juice. You can also substitute the mixed vegetables with your favourite vegetables. Make sure to cook the vegetables until they are soft and tender.

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