Black Rice Mushroom Recipe: An Unforgettable Dish

July 14, 2023 Post a Comment

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Description

This black rice mushroom recipe is a unique and flavorful dish that combines the earthy taste of mushrooms with the nutty flavor of black rice. This dish is perfect for vegans and vegetarians looking for a hearty meal that is both filling and healthy.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

For this recipe, you will need the following ingredients: - 1 cup black rice - 2 cups vegetable broth - 1 tablespoon olive oil - 1 onion, diced - 4 cloves garlic, minced - 2 cups mushrooms, sliced - 1 teaspoon dried thyme - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup chopped fresh parsley

Equipment

For this recipe, you will need the following equipment: - Medium-sized saucepan - Large skillet - Wooden spoon - Measuring cups and spoons

Method

1. Rinse the black rice in cold water and drain. 2. In a medium-sized saucepan, bring the vegetable broth to a boil. 3. Add the black rice to the boiling broth and reduce the heat to low. 4. Cover the saucepan and simmer the rice for 30-40 minutes, or until the rice is tender and the liquid has been absorbed. 5. While the rice is cooking, heat the olive oil in a large skillet over medium heat. 6. Add the onion and garlic to the skillet and sauté for 2-3 minutes, or until the onion is translucent. 7. Add the sliced mushrooms to the skillet and cook for 5-7 minutes, or until the mushrooms are tender. 8. Add the thyme, salt, and black pepper to the skillet and stir to combine. 9. Add the cooked black rice to the skillet and stir to combine. 10. Cook the rice and mushroom mixture for 2-3 minutes, or until heated through. 11. Remove the skillet from the heat and stir in the chopped fresh parsley. 12. Serve the black rice mushroom mixture hot and enjoy!

Notes

This recipe can easily be doubled to serve a larger group. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately: - Calories: 225 - Fat: 4g - Carbohydrates: 43g - Protein: 6g - Fiber: 3g - Sodium: 635mg

Recipe Tips

- For added flavor, try using a mixture of different types of mushrooms in this recipe. - If you don't have vegetable broth on hand, you can use water instead. - To make this recipe gluten-free, use gluten-free vegetable broth.