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Delicious Stuffed Bell Pepper Recipe Without Rice

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Cornbread Stuffed Bell Pepper Rings National Cornbread Finalist Recipe! Southern Plate
Cornbread Stuffed Bell Pepper Rings National Cornbread Finalist Recipe! Southern Plate from www.southernplate.com

Description

If you are looking for a healthy, filling and tasty meal, then you should try this stuffed bell pepper recipe without rice. This recipe is perfect for those who are on a low-carb diet or want to avoid rice for any other reason. The peppers are stuffed with a flavorful mixture of ground beef, vegetables, and spices that will satisfy your taste buds and keep you full for hours.

Prep Time

Preparation time for this recipe is around 20 minutes, and it takes an additional 30 minutes to cook.

Cook Time

Cooking time for this recipe is around 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 6 bell peppers (any color)
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • Salt and pepper to taste

Equipment

For this recipe, you will need the following equipment:
  • A baking dish
  • A skillet
  • A knife and cutting board
  • A spoon for stirring

Method

Here are the steps to make the stuffed bell pepper recipe without rice:
  1. Preheat your oven to 375°F.
  2. Cut off the tops of the bell peppers and remove the seeds and membranes from inside.
  3. Place the bell peppers in a baking dish and set them aside.
  4. In a skillet, heat the olive oil over medium heat.
  5. Add the chopped onion and garlic and cook until they are tender.
  6. Add the ground beef to the skillet and cook until it is browned.
  7. Add the diced tomatoes, oregano, basil, paprika, salt, and pepper to the skillet and stir everything together.
  8. Cook for an additional 5 minutes to let the flavors meld together.
  9. Spoon the beef mixture into the bell peppers until they are full.
  10. Cover the baking dish with foil and bake for 30 minutes.
  11. Remove the foil and bake for an additional 10 minutes to brown the tops of the peppers.
  12. Remove from the oven and let cool for a few minutes before serving.

Notes

You can use any color of bell pepper for this recipe, but we recommend using a mix of colors for a more colorful dish. You can also add cheese on top of the stuffed peppers before baking for an extra layer of flavor.

Nutrition Info

This stuffed bell pepper recipe without rice is a healthy and nutritious meal that is low in carbs and high in protein. Each serving contains:
  • Calories: 250
  • Protein: 22g
  • Carbs: 12g
  • Fat: 12g
  • Sugar: 6g
  • Sodium: 420mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked ground beef or turkey. You can also use any vegetables you have on hand, such as zucchini or mushrooms, to add more flavor and nutrition to the dish. Make sure to check the peppers halfway through cooking to make sure they are not overcooking or burning. Enjoy your delicious and healthy stuffed bell pepper recipe without rice!

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