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Easy Pork Chop And Rice Recipes

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5 Ingredient Pork Chop and Rice Bake Domestic Mommyhood
5 Ingredient Pork Chop and Rice Bake Domestic Mommyhood from domesticmommyhood.com

Description

Pork chops and rice are a classic combination that can be cooked in a variety of ways. This article will provide you with simple and delicious pork chop and rice recipes that are perfect for a weeknight dinner. These recipes are easy to make and require minimal effort, making them ideal for busy individuals who want to enjoy a home-cooked meal without spending hours in the kitchen.

Prep Time

The prep time for these recipes ranges from 10 to 15 minutes. This includes the time it takes to gather the ingredients, chop vegetables, and season the pork chops.

Cook Time

The cook time for these recipes ranges from 25 to 40 minutes, depending on the method used to cook the pork chops.

Ingredients

The ingredients for these recipes are simple and easy to find at any grocery store. They include pork chops, rice, vegetables, spices, and broth.

For Pork Chop and Vegetable Stir Fry:

  • 4 pork chops, boneless or bone-in
  • 2 cups of cooked rice
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 tbsp of olive oil
  • 1 tbsp of soy sauce
  • 1 tsp of ginger, grated
  • Salt and pepper to taste

For Creamy Pork Chop and Rice Casserole:

  • 4 pork chops, boneless or bone-in
  • 2 cups of cooked rice
  • 1 can of cream of mushroom soup
  • 1/2 cup of milk
  • 1/2 cup of sour cream
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp of olive oil
  • Salt and pepper to taste

Equipment

The equipment needed for these recipes is basic and includes a skillet, a casserole dish, a cutting board, and a knife.

Method

Pork Chop and Vegetable Stir Fry:

  1. Season the pork chops with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add the pork chops and cook for 5-6 minutes on each side or until fully cooked.
  4. Remove the pork chops from the skillet and set aside.
  5. Add the sliced bell peppers, onion, and garlic to the skillet and cook until tender.
  6. Add the cooked rice to the skillet and stir well.
  7. Add soy sauce, ginger, salt, and pepper to taste.
  8. Place the pork chops on top of the rice and vegetables and serve.

Creamy Pork Chop and Rice Casserole:

  1. Preheat the oven to 350°F.
  2. Season the pork chops with salt and pepper.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Add the pork chops and cook for 5-6 minutes on each side or until fully cooked.
  5. Remove the pork chops from the skillet and set aside.
  6. Add the diced onion and minced garlic to the skillet and cook until tender.
  7. Add the cream of mushroom soup, milk, and sour cream to the skillet and stir well.
  8. Add the cooked rice to the skillet and stir well.
  9. Transfer the mixture to a casserole dish and place the pork chops on top.
  10. Bake for 20-25 minutes or until heated through.
  11. Serve hot and enjoy!

Notes

These recipes can be customized by adding or substituting ingredients based on your preferences. For example, you can add different vegetables, such as carrots or broccoli, to the stir fry recipe. You can also use different types of rice, such as brown or jasmine, to add more flavor and texture to the dish.

Nutrition Info

The nutritional information for these recipes may vary depending on the exact ingredients used. The following information is based on a serving size of 1 pork chop and 1 cup of cooked rice.

Pork Chop and Vegetable Stir Fry:

  • Calories: 480
  • Protein: 35g
  • Carbohydrates: 51g
  • Fat: 16g
  • Sodium: 680mg
  • Sugar: 5g

Creamy Pork Chop and Rice Casserole:

  • Calories: 620
  • Protein: 38g
  • Carbohydrates: 54g
  • Fat: 27g
  • Sodium: 870mg
  • Sugar: 5g

Recipe Tips

To get the best results, follow these tips when making these easy pork chop and rice recipes: - Use bone-in pork chops for more flavor and juiciness. - Be sure to season the pork chops well with salt and pepper before cooking. - Cook the pork chops until they reach an internal temperature of 145°F to ensure they are fully cooked. - Let the pork chops rest for a few minutes before slicing to keep them juicy. - Use leftover rice to save time and make the recipes even easier. - For a healthier option, use brown rice instead of white rice.

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