Easy Pork Chop And Rice Recipes
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Description
Pork chops and rice are a classic combination that can be cooked in a variety of ways. This article will provide you with simple and delicious pork chop and rice recipes that are perfect for a weeknight dinner. These recipes are easy to make and require minimal effort, making them ideal for busy individuals who want to enjoy a home-cooked meal without spending hours in the kitchen.Prep Time
The prep time for these recipes ranges from 10 to 15 minutes. This includes the time it takes to gather the ingredients, chop vegetables, and season the pork chops.Cook Time
The cook time for these recipes ranges from 25 to 40 minutes, depending on the method used to cook the pork chops.Ingredients
The ingredients for these recipes are simple and easy to find at any grocery store. They include pork chops, rice, vegetables, spices, and broth.For Pork Chop and Vegetable Stir Fry:
- 4 pork chops, boneless or bone-in
- 2 cups of cooked rice
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 tbsp of olive oil
- 1 tbsp of soy sauce
- 1 tsp of ginger, grated
- Salt and pepper to taste
For Creamy Pork Chop and Rice Casserole:
- 4 pork chops, boneless or bone-in
- 2 cups of cooked rice
- 1 can of cream of mushroom soup
- 1/2 cup of milk
- 1/2 cup of sour cream
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tbsp of olive oil
- Salt and pepper to taste
Equipment
The equipment needed for these recipes is basic and includes a skillet, a casserole dish, a cutting board, and a knife.Method
Pork Chop and Vegetable Stir Fry:
- Season the pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Add the pork chops and cook for 5-6 minutes on each side or until fully cooked.
- Remove the pork chops from the skillet and set aside.
- Add the sliced bell peppers, onion, and garlic to the skillet and cook until tender.
- Add the cooked rice to the skillet and stir well.
- Add soy sauce, ginger, salt, and pepper to taste.
- Place the pork chops on top of the rice and vegetables and serve.
Creamy Pork Chop and Rice Casserole:
- Preheat the oven to 350°F.
- Season the pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Add the pork chops and cook for 5-6 minutes on each side or until fully cooked.
- Remove the pork chops from the skillet and set aside.
- Add the diced onion and minced garlic to the skillet and cook until tender.
- Add the cream of mushroom soup, milk, and sour cream to the skillet and stir well.
- Add the cooked rice to the skillet and stir well.
- Transfer the mixture to a casserole dish and place the pork chops on top.
- Bake for 20-25 minutes or until heated through.
- Serve hot and enjoy!
Notes
These recipes can be customized by adding or substituting ingredients based on your preferences. For example, you can add different vegetables, such as carrots or broccoli, to the stir fry recipe. You can also use different types of rice, such as brown or jasmine, to add more flavor and texture to the dish.Nutrition Info
The nutritional information for these recipes may vary depending on the exact ingredients used. The following information is based on a serving size of 1 pork chop and 1 cup of cooked rice.Pork Chop and Vegetable Stir Fry:
- Calories: 480
- Protein: 35g
- Carbohydrates: 51g
- Fat: 16g
- Sodium: 680mg
- Sugar: 5g
Creamy Pork Chop and Rice Casserole:
- Calories: 620
- Protein: 38g
- Carbohydrates: 54g
- Fat: 27g
- Sodium: 870mg
- Sugar: 5g
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