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Puerto Rican Rice And Beans Recipe With Green Olives

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Cooking with Anne Puerto Rican Rice and Beans
Cooking with Anne Puerto Rican Rice and Beans from www.cookingwithanne.com

Description

Puerto Rican rice and beans recipe with green olives is a traditional and flavorful dish that is popular in Puerto Rico and throughout the Caribbean. This dish is a perfect blend of rice, beans, and spices, which makes it a hearty and filling meal that is perfect for any occasion.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

The ingredients you will need for this recipe are:
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can kidney beans, drained and rinsed
  • 1 can tomato sauce
  • 1 cup white rice
  • 2 cups water
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup green olives, sliced

Equipment

The equipment you will need for this recipe are:
  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the onion, garlic, and bell pepper and cook until the onion is translucent, about 5 minutes.
  3. Add the kidney beans and tomato sauce and stir to combine.
  4. Add the rice, water, cumin, oregano, salt, and black pepper and stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
  6. Simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  7. Stir in the green olives and cook for an additional 5 minutes.
  8. Remove from heat and let sit for 5 minutes.
  9. Fluff the rice with a fork before serving.

Notes

This recipe is perfect for meal prep, as it can be stored in the fridge for up to 4 days. You can also freeze the leftovers for up to 3 months. To reheat, simply microwave or heat on the stove.

Nutrition Info

This recipe yields 6 servings. Each serving contains:
  • Calories: 255
  • Protein: 7g
  • Fat: 5g
  • Carbohydrates: 47g
  • Fiber: 6g
  • Sugar: 4g
  • Sodium: 473mg

Recipe Tips

  • For a spicier version, add a chopped jalapeno pepper or a dash of hot sauce.
  • You can use any kind of beans you like for this recipe, such as black beans or pinto beans.
  • If you don't have green olives, you can use black olives or omit them altogether.
  • You can also add some chopped cilantro for a fresh and zesty flavor.

Enjoy this delicious Puerto Rican rice and beans recipe with green olives for a hearty and flavorful meal!


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