Quick Ground Beef And White Rice Recipes

July 16, 2023 Post a Comment

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Ground Beef And White Rice Recipes CIPEREC from ciperec.blogspot.com

Description

Ground beef and white rice is a classic combination that is not only delicious but also easy to prepare. This recipe is perfect for those who are looking for a quick and easy meal that they can make in a short amount of time. The dish is packed with flavor and can be customized to suit your taste preferences. Whether you prefer spicy or mild, this recipe can be adapted to your liking.

Prep Time

The prep time for this recipe is minimal. It takes about 10 minutes to prepare the ingredients, and another 10 minutes to cook the dish. This makes it a perfect recipe for those who are short on time but still want to enjoy a delicious and satisfying meal.

Cook Time

The cook time for this recipe is also minimal. The dish takes about 10 minutes to cook, which means that you can have a delicious meal on the table in just 20 minutes.

Ingredients

The ingredients you will need for this recipe include: - 1 pound of ground beef - 1 cup of white rice - 2 cups of water - 1 onion, chopped - 2 cloves of garlic, minced - 1 teaspoon of salt - 1 teaspoon of black pepper - 1 tablespoon of vegetable oil - Optional: diced tomatoes, shredded cheese, chopped cilantro, or any other toppings you prefer

Equipment

To make this recipe, you will need a large skillet and a pot with a lid to cook the rice.

Method

1. Begin by cooking the rice according to package instructions. Set aside once cooked. 2. In a large skillet, heat the vegetable oil over medium-high heat. 3. Add the chopped onion and minced garlic and cook for 2-3 minutes or until the onion is translucent. 4. Add the ground beef to the skillet and cook until it is browned and cooked through. 5. Add the salt and black pepper to the skillet and stir to combine. 6. Add the cooked rice to the skillet and stir to combine with the ground beef. 7. Serve hot with any optional toppings you prefer.

Notes

- You can use any type of ground meat for this recipe, such as turkey or chicken. - If you prefer a spicier dish, you can add chili powder, cumin, or red pepper flakes to the skillet. - You can also add any vegetables you like, such as bell peppers or carrots, to the skillet to add more flavor and nutrition to the dish.

Nutrition Info

This recipe serves 4 people and contains approximately: - 400 calories per serving - 20g of fat - 30g of carbohydrates - 25g of protein

Recipe Tips

- Make sure to rinse the rice before cooking to remove any excess starch. - You can use leftover rice for this recipe if you have it on hand. - If you want to save time, you can use pre-cooked rice from the grocery store. - Double the recipe to make leftovers for the next day. This dish reheats well in the microwave or on the stovetop.