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Recipe For Red Beans And Rice With Ham

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Vegetarian Caribbean Red Beans and Rice Recipe (Vegan, Glutenfree)
Vegetarian Caribbean Red Beans and Rice Recipe (Vegan, Glutenfree) from www.thespruce.com

Description

Red Beans and Rice with Ham is a Southern dish that is hearty, filling, and packed with flavor. This dish is perfect for a weeknight dinner or a family gathering. The combination of smoky ham and tender beans in a rich, spiced tomato sauce served over fluffy white rice is truly comforting and satisfying.

Prep Time

Preparation time is relatively short, taking about 20 minutes to prepare the ingredients.

Cook Time

Cook time is about 2 hours.

Ingredients

  • 1 pound dried red beans
  • 1 pound smoked ham, chopped
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • 2 teaspoons paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Equipment

  • Large pot with lid
  • Medium pot with lid
  • Cutting board
  • Sharp knife
  • Wooden spoon
  • Measuring cups and spoons

Method

  1. Rinse the beans in cold water and pick out any debris or stones.
  2. In a large pot, heat the olive oil over medium heat. Add the ham and sauté until browned, about 5 minutes.
  3. Add the onion, bell pepper, and garlic to the pot and cook until softened, about 5 minutes.
  4. Add the paprika, thyme, oregano, cayenne pepper, and bay leaf to the pot and stir to combine.
  5. Add the beans and chicken broth to the pot and bring to a boil.
  6. Reduce the heat to low and cover the pot. Simmer the beans for 1 1/2 to 2 hours, or until they are tender and the sauce has thickened.
  7. While the beans are cooking, rinse the rice in cold water and drain.
  8. In a medium pot, bring the water to a boil. Add the rice and a pinch of salt to the pot and stir.
  9. Reduce the heat to low and cover the pot. Simmer the rice for 18-20 minutes, or until it is tender and the water has been absorbed.
  10. Fluff the rice with a fork and serve with the red beans and ham.

Notes

  • If you don't have dried beans, you can use canned beans instead. Drain and rinse 3 cans of red beans and add them to the pot with the ham and vegetables. Reduce the chicken broth to 4 cups and simmer for 30 minutes.
  • If you want a spicier dish, increase the cayenne pepper to 1 teaspoon or add a diced jalapeño pepper to the pot with the vegetables.
  • You can also serve this dish with cornbread or hot sauce on the side.

Nutrition Info

  • Calories: 525
  • Protein: 30g
  • Fat: 18g
  • Carbohydrates: 64g
  • Fiber: 13g

Recipe Tips

  • Soak the beans overnight in cold water to reduce the cooking time.
  • Don't add salt to the beans until they are fully cooked, as it can toughen the beans.
  • If the sauce is too thin, remove the lid and let it simmer uncovered for the last 30 minutes of cooking.

Enjoy this delicious and comforting Red Beans and Rice with Ham recipe, perfect for any occasion, whether it be a cozy night at home or a large family gathering. The smoky ham, tender beans, and rich tomato sauce mixed with fluffy white rice are sure to leave you wanting more. Don't forget to follow the recipe tips to ensure the perfect outcome every time.


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