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Rice And Bean Soup Recipe

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Description

If you're looking for a hearty, comforting soup that's both easy to make and delicious, then look no further than this rice and bean soup recipe. This soup is perfect for those colder days when you need something warm and filling to help you feel cozy and satisfied.

Prep Time

This recipe requires about 15 minutes of prep time. You'll need to gather your ingredients, chop your vegetables, and rinse your beans before you get started.

Cook Time

The cook time for this recipe is about 30 minutes. You'll need to simmer your soup for long enough to cook your rice and vegetables, but not so long that your beans become mushy.

Ingredients

For this recipe, you'll need:
  • 1 cup of white rice
  • 1 can of black beans
  • 1 can of diced tomatoes
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 green bell pepper, chopped
  • 1 tablespoon of olive oil
  • 4 cups of vegetable broth
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of smoked paprika
  • Salt and pepper to taste

Equipment

For this recipe, you'll need a large pot, a cutting board, a knife, and a spoon for stirring.

Method

1. Heat the olive oil in a large pot over medium heat. 2. Add the chopped onion and green bell pepper and sauté for 5 minutes until they become tender. 3. Add the minced garlic and sauté for an additional minute. 4. Add the can of diced tomatoes, black beans (drained and rinsed), vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper. Stir to combine. 5. Bring the soup to a boil and then reduce the heat to low. 6. Add the white rice and stir. 7. Cover the pot and simmer the soup for about 20-25 minutes, or until the rice is fully cooked. 8. Taste the soup and add more salt and pepper if needed. 9. Serve the soup hot with some crusty bread on the side.

Notes

This soup can easily be customized to your preferences. You can add different vegetables, use different types of beans, or even add some meat if you like. If you want a thicker soup, you can add more rice or reduce the amount of broth you use.

Nutrition Info

This recipe makes about 6 servings. Each serving contains approximately:
  • Calories: 310
  • Protein: 10g
  • Fat: 4g
  • Carbohydrates: 60g
  • Fiber: 9g

Recipe Tips

If you want to save some time, you can use pre-cooked rice instead of cooking it from scratch. You can also use canned beans instead of dried beans, but be sure to rinse them thoroughly before using them in your soup. And if you want to add some extra flavor, you can top your soup with some fresh cilantro, avocado, or a squeeze of lime juice.

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