Simple Steak And Rice Recipes

July 20, 2023 Post a Comment

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3 Simple steak recipes Newsday from www.newsday.com

Description

Looking for a delicious yet simple and easy-to-make meal? Try a steak and rice recipe! This dish is perfect for meat lovers who want a hearty and satisfying meal that won't take hours to prepare. With just a few ingredients and some basic cooking skills, you can create a delicious steak and rice dish that will impress your family and friends.

Prep Time

The prep time for this recipe is about 10-15 minutes. This includes the time it takes to gather your ingredients, prepare your steak, and cook your rice.

Cook Time

The cook time for this recipe is around 30-45 minutes. This will depend on the thickness of your steak and the type of rice you use.

Ingredients

For this recipe, you will need:

1 pound of steak
1 cup of rice
2 cups of water or beef broth
1 tablespoon of olive oil
Salt and pepper to taste
Optional: garlic, onion, or other seasonings

Equipment

To make this recipe, you will need:

A large skillet or saucepan
A meat thermometer (optional)
A cutting board and knife
A measuring cup
A wooden spoon or spatula

Method

1. Begin by cooking your rice according to the package instructions. This will usually involve bringing the water or broth to a boil, adding the rice, and simmering for 15-20 minutes until the rice is cooked through. 2. While the rice is cooking, heat your skillet or saucepan over medium-high heat. Add the olive oil and let it heat up for a minute or two. 3. Season your steak with salt and pepper (and any other seasonings you like) on both sides. 4. Carefully add the steak to the skillet and cook for 4-5 minutes on each side for medium-rare, or longer if you prefer your steak more well-done. Use a meat thermometer to check the internal temperature and make sure it has reached your desired level of doneness. 5. Once the steak is cooked to your liking, remove it from the skillet and let it rest on a cutting board for a few minutes. 6. While the steak is resting, you can use the same skillet to cook some garlic or onion, if desired. 7. Once the rice is cooked and the steak has rested, it's time to put everything together. Slice the steak into thin strips and serve it on top of the rice. Garnish with any additional seasonings or herbs you like.

Notes

To make this recipe even easier, you can use pre-cooked rice or a rice cooker instead of cooking it on the stovetop. You can also use different cuts of steak, such as sirloin or flank steak, depending on your preferences.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:

Calories: 350
Protein: 30g
Carbohydrates: 25g
Fat: 12g
Fiber: 1g

Recipe Tips

- For a juicier steak, let it rest for at least 5 minutes before slicing. - If you want to add some extra flavor to your rice, you can cook it with some chopped onion, garlic, or herbs. - Don't forget to season your steak liberally with salt and pepper before cooking. - If you don't have a meat thermometer, you can check the doneness of your steak by pressing on it with your finger. A rare steak will feel soft and squishy, while a well-done steak will feel firm and springy.