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Vegetarian Fried Rice Recipe Indian Style

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Savitha's Kitchen Indian style fried rice
Savitha's Kitchen Indian style fried rice from savithakitchen.blogspot.com

Description

Vegetarian fried rice is a popular dish that is common in many Indian households. This dish is simple to make, delicious and nutritious. It is a perfect meal for lunch, dinner or even breakfast. Vegetarian fried rice can be made with a variety of vegetables, spices and herbs, which makes it a versatile dish that can be customized to suit individual preferences.

Prep Time

Preparation time for vegetarian fried rice is approximately 15 minutes.

Cook Time

Cooking time for vegetarian fried rice is approximately 20 minutes.

Ingredients

  • 2 cups of basmati rice
  • 3 cups of water
  • 1 cup of mixed vegetables (carrots, peas, corn, beans)
  • 1 onion
  • 2 garlic cloves
  • 1 tablespoon of ginger paste
  • 1 tablespoon of soy sauce
  • 1 tablespoon of vinegar
  • 1 tablespoon of oil
  • Salt and pepper to taste
  • Fresh coriander leaves for garnish

Equipment

  • A large pot
  • A frying pan
  • A spatula
  • A knife
  • A cutting board

Method

  1. Wash the rice thoroughly and soak it in water for 30 minutes.
  2. Drain the rice and add it to a large pot with 3 cups of water.
  3. Cook the rice on medium heat until it is fully cooked.
  4. Drain any excess water and set the rice aside.
  5. In a frying pan, heat oil and add chopped onions, garlic, and ginger paste.
  6. Saute the onions until they are translucent.
  7. Add the mixed vegetables to the frying pan and stir fry for 5 minutes.
  8. Add salt, pepper, soy sauce, vinegar and stir well.
  9. Add the cooked rice to the frying pan and mix well with the vegetables.
  10. Garnish with fresh coriander leaves and serve hot.

Notes

  • You can use any vegetables of your choice in this recipe, such as bell peppers, broccoli, etc.
  • Make sure to soak the rice for at least 30 minutes before cooking to ensure that it cooks evenly.
  • You can add more or less soy sauce and vinegar as per your taste preference.

Nutrition Info

  • Calories: 253
  • Total Fat: 4.2 g
  • Saturated Fat: 0.6 g
  • Cholesterol: 0 mg
  • Sodium: 304 mg
  • Total Carbohydrate: 48.7 g
  • Dietary Fibre: 2.4 g
  • Sugars: 1.8 g
  • Protein: 4.9 g

Recipe Tips

  • Make sure to stir the rice and vegetables frequently to prevent burning.
  • Use a non-stick frying pan to prevent the rice from sticking to the pan.
  • Add some chopped green chillies for a spicy kick to the dish.
  • Serve with raita or any other side dish of your choice.

Vegetarian fried rice is an easy and delicious dish that can be made in no time. It is a perfect meal for those who are looking for a healthy and nutritious option. This recipe is a great way to use up any leftover rice and vegetables that you have in your fridge. So, go ahead and give this recipe a try and enjoy a tasty meal with friends and family.


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