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Adventures Wild Rice Meatloaf Recipe

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Festival Foods Recipes and Resources for Making Great Food
Festival Foods Recipes and Resources for Making Great Food from festivalfoods.net

Description

This Adventures Wild Rice Meatloaf Recipe is a delicious twist on the traditional meatloaf. This recipe is packed with wholesome ingredients, including wild rice, ground beef, veggies, and flavorful spices. The end result is a hearty and flavorful meatloaf that is sure to impress your family and friends.

Prep Time

Preparation for this recipe takes approximately 30 minutes.

Cook Time

Cooking time for this recipe takes about 1 hour and 30 minutes.

Ingredients

You will need the following ingredients to make this Adventures Wild Rice Meatloaf Recipe:
  • 1 cup cooked wild rice
  • 1 lb. ground beef
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/4 cup ketchup
  • 1 egg, beaten
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

To make this Adventures Wild Rice Meatloaf Recipe, you will need the following equipment:
  • A large mixing bowl
  • A loaf pan
  • A large skillet
  • A wooden spoon
  • A measuring cup and spoons

Method

Follow these steps to make Adventures Wild Rice Meatloaf Recipe:
  1. Preheat your oven to 350°F.
  2. Grease a loaf pan with cooking spray and set aside.
  3. In a large mixing bowl, combine the cooked wild rice, ground beef, chopped onion, chopped green bell pepper, chopped celery, ketchup, beaten egg, Worcestershire sauce, dried thyme, garlic powder, salt, and black pepper. Mix well to combine all the ingredients.
  4. Transfer the meat mixture to the prepared loaf pan and spread it evenly.
  5. Place the loaf pan in the preheated oven and bake for 1 hour and 30 minutes or until the meatloaf is cooked through.
  6. Remove the meatloaf from the oven and let it rest for 5 minutes before slicing and serving.

Notes

The cooked wild rice can be made in advance and stored in the refrigerator for up to 3 days. You can also use leftover wild rice for this recipe.

Nutrition Info

This Adventures Wild Rice Meatloaf Recipe serves 6 people. Each serving contains the following nutritional information:
  • Calories: 290
  • Protein: 24g
  • Fat: 16g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Sugar: 4g
  • Sodium: 440mg

Recipe Tips

  • You can use ground turkey or chicken instead of ground beef if you prefer.
  • If you like a bit of heat, you can add some crushed red pepper flakes or cayenne pepper to the meat mixture.
  • You can substitute the dried thyme with other dried herbs like oregano, basil, or rosemary.
  • Serve the meatloaf with a side of mashed potatoes or roasted vegetables for a complete meal.
  • Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy making and eating this Adventures Wild Rice Meatloaf Recipe! It's a perfect dish for a cozy night in or for entertaining guests.


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