Boiled Chicken And Rice Recipe Soul Food
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Description
Boiled chicken and rice is a classic soul food dish that originated in the southern regions of the United States. This recipe is simple to make and requires minimal ingredients, making it an ideal meal for busy weeknights. The chicken is boiled until tender and juicy, and the rice is cooked in the flavorful broth to create a deliciously comforting dish.Prep Time
The preparation time for boiled chicken and rice is approximately 10 minutes.Cook Time
The cook time for boiled chicken and rice is approximately 1 hour.Ingredients
- 1 whole chicken
- 3 cups of white rice
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 1 teaspoon of thyme
- 6 cups of water
Equipment
- Large pot with lid
- Wooden spoon
- Measuring cups and spoons
- Knife
Method
- Place the chicken in a large pot and cover with 6 cups of water.
- Add the chopped onion, minced garlic, salt, black pepper, paprika, and thyme to the pot.
- Bring the pot to a boil over high heat.
- Reduce the heat to low and simmer for 30 minutes.
- Add the rice to the pot and stir to combine.
- Bring the pot back to a boil over high heat.
- Reduce the heat to low, cover the pot with a lid, and simmer for an additional 30 minutes.
- Remove the chicken from the pot and place it on a cutting board.
- Shred the chicken using a fork and knife.
- Return the shredded chicken to the pot and stir to combine with the rice and broth.
- Simmer for an additional 10 minutes, or until the rice is fully cooked.
Notes
- You can use any type of rice for this recipe, but white rice is the most traditional.
- You can also add additional vegetables, such as carrots or celery, to the pot if desired.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Info
This recipe yields approximately 6 servings. Each serving contains:- Calories: 359
- Protein: 25g
- Carbohydrates: 47g
- Fat: 5g
- Fiber: 1g
Recipe Tips
- Make sure to use a large pot to prevent the rice from sticking to the bottom.
- Stir the rice occasionally to prevent clumping.
- You can use chicken broth instead of water for additional flavor.
- Adjust the seasonings to your taste preferences.
Enjoy this comforting and satisfying boiled chicken and rice recipe as a delicious meal any day of the week!
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