Skip to content Skip to sidebar Skip to footer
Home / beef / casserole / cheesy / recipe / rice

Cheesy Beef And Rice Casserole Recipe

Post a Comment
Table of Contents [Show]

Best Beef And Rice Recipes To Make All Year Easy and Healthy Recipes
Best Beef And Rice Recipes To Make All Year Easy and Healthy Recipes from easyandhealthyrecipes.com

Description

This is a hearty and delicious casserole that is perfect for a weeknight dinner. It combines seasoned ground beef, rice, and cheese for a creamy and satisfying dish. The casserole is easy to make and can be customized with your favorite ingredients. It also makes great leftovers, so it's perfect for meal prep.

Prep Time

Preparation time for this dish is around 15 minutes.

Cook Time

The cooking time for this casserole is around 45 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can diced tomatoes, drained
  • 1 can black beans, drained and rinsed
  • 1 cup uncooked rice
  • 2 cups beef broth
  • 2 cups shredded cheddar cheese

Equipment

  • Large skillet
  • 9x13 inch baking dish

Method

  1. Preheat oven to 350°F.
  2. In a large skillet, brown the ground beef over medium heat until fully cooked.
  3. Add the onion, bell pepper, and garlic to the skillet and sauté until softened.
  4. Add the chili powder, cumin, paprika, salt, and pepper to the skillet and stir to combine.
  5. Add the diced tomatoes, black beans, rice, and beef broth to the skillet and stir to combine.
  6. Bring the mixture to a boil and then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
  7. Transfer the mixture to a 9x13 inch baking dish and top with shredded cheddar cheese.
  8. Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for a few minutes before serving.
  10. Enjoy!

Notes

  • You can customize this dish by adding your favorite veggies or using a different type of cheese.
  • If you want to make this dish ahead of time, prepare it up to step 7 and then refrigerate until ready to bake.
  • If you want to make this dish vegetarian, you can omit the ground beef and use vegetable broth instead of beef broth.

Nutrition Info

This casserole serves 8 people and each serving contains approximately:
  • Calories: 410
  • Protein: 23g
  • Fat: 20g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Sugar: 3g
  • Sodium: 820mg

Recipe Tips

  • Make sure to drain the diced tomatoes and black beans before adding them to the skillet.
  • If you don't have beef broth, you can use chicken or vegetable broth instead.
  • For a spicier dish, you can add diced jalapenos or hot sauce to the skillet.
  • If you want to make this dish gluten-free, make sure to use gluten-free rice and beef broth.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Overall, this cheesy beef and rice casserole is a delicious and easy dish that is perfect for busy weeknights. It's also a great way to use up leftover ingredients and customize the dish to your liking. Give it a try and let us know what you think!


Post a Comment for "Cheesy Beef And Rice Casserole Recipe"