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Easy Chicken Fried Rice Recipe For Kids

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EASY CHICKEN FRIED RICE RECIPE Deliciously Sprinkled
EASY CHICKEN FRIED RICE RECIPE Deliciously Sprinkled from deliciouslysprinkled.com

Description

Are you looking for an easy and delicious meal that your kids will love? Look no further than this easy chicken fried rice recipe! This recipe is perfect for busy weeknights when you need to get dinner on the table quickly. Not only is it quick and easy to make, but it's also a great way to get your kids to eat their veggies.

Prep time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 20 minutes.

Ingredients

Here's what you'll need to make this easy chicken fried rice recipe:
  • 2 cups cooked white rice
  • 1 cup cooked chicken, diced
  • 1 cup frozen peas and carrots
  • 2 eggs, lightly beaten
  • 3 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

To make this recipe, you'll need the following equipment:
  • Wok or large skillet
  • Wooden spoon or spatula
  • Cooking oil spray

Method

Follow these simple steps to make this easy chicken fried rice recipe:
  1. Heat the wok over medium-high heat and spray with cooking oil spray.
  2. Add the beaten eggs to the wok and scramble until cooked through. Remove the eggs from the wok and set aside.
  3. Add the vegetable oil to the wok and heat until hot.
  4. Add the cooked chicken to the wok and stir-fry for 2-3 minutes, or until heated through.
  5. Add the frozen peas and carrots to the wok and stir-fry for 2-3 minutes, or until heated through.
  6. Add the cooked white rice to the wok and stir-fry for 2-3 minutes, or until heated through.
  7. Add the soy sauce, sesame oil, garlic powder, salt, and black pepper to the wok and stir-fry for 1-2 minutes, or until everything is well combined.
  8. Add the scrambled eggs back to the wok and stir-fry for 1-2 minutes, or until everything is well combined.
  9. Remove the wok from the heat and serve the chicken fried rice immediately.

Notes

Here are a few notes to keep in mind when making this easy chicken fried rice recipe:
  • You can use leftover cooked chicken for this recipe, or cook some chicken specifically for this recipe.
  • If you don't have a wok, you can use a large skillet instead.
  • You can add other vegetables to this recipe if you like, such as broccoli or bell peppers.

Nutrition Info

Here's the nutrition information for this easy chicken fried rice recipe:
  • Serving size: 1 cup
  • Calories: 350
  • Total fat: 15g
  • Saturated fat: 2.5g
  • Cholesterol: 105mg
  • Sodium: 710mg
  • Total carbohydrate: 32g
  • Dietary fiber: 2g
  • Sugars: 2g
  • Protein: 20g

Recipe Tips

Here are a few tips to help you make the perfect easy chicken fried rice:
  • Make sure your rice is cooked and cooled before you start making the fried rice.
  • Use a wooden spoon or spatula to stir-fry the ingredients, as this will prevent the rice from getting mushy.
  • Don't overcook the vegetables, as they should be slightly crisp.
  • Adjust the seasoning to your liking, adding more soy sauce or salt as needed.

Now you're ready to make this easy chicken fried rice recipe for your family! It's a delicious and healthy meal that your kids will love.


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