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Easy Puerto Rican Rice And Beans Recipe

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Puerto Rican Rice, Pigeon Beans, and Pork Chops Recipe Delishably
Puerto Rican Rice, Pigeon Beans, and Pork Chops Recipe Delishably from delishably.com

Description

Puerto Rican rice and beans is a classic dish that is loved by many people around the world. This dish is easy to make and requires simple ingredients that you can find in any grocery store. The dish is a flavorful combination of rice, beans, and spices that will leave you feeling satisfied and happy. It is a perfect dish for any occasion and can be served as a side or main dish.

Prep Time

The prep time for this dish is around 15 minutes. You will need to wash and rinse the rice and beans before cooking them. You will also need to chop the vegetables and gather all the spices.

Cook Time

The cook time for this dish is around 30 minutes. You will need to cook the rice and beans separately and then combine them with the vegetables and spices.

Ingredients

  • 1 cup of white rice
  • 1 can of black beans
  • 1 onion
  • 1 green bell pepper
  • 2 garlic cloves
  • 1 tablespoon of olive oil
  • 1 tablespoon of tomato paste
  • 1 teaspoon of cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of oregano
  • 2 cups of water
  • Salt and pepper to taste

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Wash and rinse the rice and set it aside.
  2. Chop the onion, green bell pepper, and garlic cloves.
  3. Heat the olive oil in a large pot over medium heat.
  4. Add the chopped onion and cook for 2-3 minutes or until softened.
  5. Add the chopped green bell pepper and garlic and cook for another 2-3 minutes.
  6. Add the tomato paste, cumin, smoked paprika, and oregano and cook for 1-2 minutes.
  7. Add the rice and stir to coat it with the spices.
  8. Add the water and bring it to a boil.
  9. Reduce the heat to low, cover the pot, and let it simmer for 18-20 minutes or until the rice is cooked.
  10. While the rice is cooking, rinse and drain the black beans and set them aside.
  11. Once the rice is cooked, add the black beans to the pot and stir to combine.
  12. Cook for another 2-3 minutes or until the beans are heated through.
  13. Season with salt and pepper to taste.
  14. Serve hot and enjoy!

Notes

  • You can use any type of rice for this dish, but white rice is the most common.
  • You can also use any type of beans, but black beans are the most traditional.
  • You can add more vegetables to this dish, such as carrots, celery, or tomatoes.
  • You can also add meat to this dish, such as chicken or sausage.

Nutrition Info

This dish is a great source of protein, fiber, and carbohydrates. It is also low in fat and calories. One serving of this dish (1 cup) contains approximately:
  • Calories: 250
  • Protein: 8g
  • Fat: 3g
  • Carbohydrates: 48g
  • Fiber: 8g

Recipe Tips

  • Make sure to rinse the rice and beans before cooking them to remove any dirt or debris.
  • Use a pot with a tight-fitting lid to prevent steam from escaping.
  • Do not stir the rice while it is cooking to prevent it from becoming mushy.
  • You can add more water to the pot if the rice is not cooked after 20 minutes.
  • You can also add more spices to this dish if you prefer it to be more flavorful.

Enjoy this easy Puerto Rican rice and beans recipe with your friends and family!


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