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Jain Mexican Rice Recipe By Tarla Dalal

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Jain Pav Bhaji by Tarla Dalal The Cook Book
Jain Pav Bhaji by Tarla Dalal The Cook Book from thecookbook.pk

Description

Mexican cuisine is a popular cuisine that is loved by many, but it can be challenging for Jains to find a recipe that fits their dietary restrictions. Tarla Dalal has come up with a Jain Mexican Rice recipe that is perfect for Jains who want to enjoy the flavors of Mexican cuisine without compromising their dietary restrictions. This recipe is easy to make and can be enjoyed with a variety of side dishes.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to gather all the ingredients and measure them out before you start cooking.

Cook Time

The cook time for this recipe is around 25 minutes. This includes the time it takes to cook the rice and the time it takes to sauté the vegetables.

Ingredients

  • 1 cup long-grained rice
  • 2 tbsp oil
  • 1/2 cup finely chopped onions
  • 1/2 cup finely chopped capsicum
  • 1/2 cup boiled and mashed green peas
  • 1/2 cup tomato puree
  • 1/2 tsp cumin seeds
  • 1/2 tsp chilli powder
  • 1/2 tsp dried oregano
  • Salt to taste

Equipment

  • Pressure Cooker
  • Pan
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Clean, wash and soak the rice for 15 minutes. Drain and keep aside.
  2. Heat the oil in a pressure cooker, add the cumin seeds and allow them to crackle.
  3. Add onions and capsicum and sauté on a medium flame for 2 minutes.
  4. Add the rice, tomato puree, green peas, chilli powder, oregano, salt and 2 cups of hot water, mix well and pressure cook for 2 whistles.
  5. Allow the steam to escape before opening the lid.
  6. Fluff the rice gently and serve hot with your favorite side dish.

Notes

  • Make sure to use long-grained rice for this recipe.
  • If you do not have a pressure cooker, you can cook the rice in a regular pot.
  • Adjust the amount of chilli powder according to your taste.
  • You can add more vegetables like carrots and corn to make the dish more nutritious.

Nutrition Info

  • Calories: 240 kcal
  • Carbs: 41 g
  • Protein: 4 g
  • Fat: 6 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 240 mg

Recipe Tips

  • Make sure to fluff the rice gently after cooking to avoid breaking the grains.
  • You can serve this rice with a side of guacamole, salsa, or sour cream.
  • If you do not have tomato puree, you can use tomato sauce or diced tomatoes instead.
  • You can also add some chopped cilantro for added flavor.

Try out this delicious Jain Mexican Rice recipe by Tarla Dalal and enjoy the flavors of Mexican cuisine without compromising your dietary restrictions. This recipe is easy to make and can be enjoyed with a variety of side dishes. Make sure to adjust the amount of chilli powder according to your taste and feel free to add more vegetables to make the dish more nutritious.


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