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Mexican Rice Salad Recipe

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Mexican Rice Salad Reluctant Entertainer
Mexican Rice Salad Reluctant Entertainer from reluctantentertainer.com

Description

Mexican rice salad is a tasty and healthy dish that is perfect for any occasion. This salad is a combination of fluffy rice, juicy tomatoes, sweet corn, black beans, and fresh herbs. The dish is seasoned with a zesty lime and cumin dressing that gives it a tangy and spicy flavor. The salad is easy to make and can be served as a side dish or a main course.

Prep Time

The prep time for this dish is about 15 minutes.

Cook Time

The cook time for this dish is about 20 minutes.

Ingredients

  • 1 cup of uncooked long-grain rice
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn kernels
  • 1 cup of chopped tomatoes
  • 1/2 cup of chopped red onion
  • 1/4 cup of chopped cilantro
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of ground cumin
  • Salt and pepper to taste

Equipment

  • A medium saucepan with a lid
  • A large mixing bowl
  • A sharp knife
  • A cutting board
  • A whisk

Method

  1. Cook the rice according to the package instructions.
  2. While the rice is cooking, prepare the dressing. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. When the rice is cooked, transfer it to a large mixing bowl and let it cool for a few minutes.
  4. Add the black beans, corn, tomatoes, red onion, cilantro, and avocado to the bowl with the rice.
  5. Pour the dressing over the salad and toss everything together until well combined.
  6. Season with more salt and pepper to taste.
  7. Serve the salad immediately or chill it in the refrigerator until ready to serve.

Notes

  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • You can add other vegetables to this salad, such as bell peppers, cucumbers, or jalapenos.
  • If you prefer a spicier salad, add more cumin or chili powder to the dressing.

Nutrition Info

  • Calories: 285
  • Protein: 7g
  • Fat: 9g
  • Carbohydrates: 44g
  • Fiber: 8g
  • Sugar: 3g

Recipe Tips

  • Rinse the rice before cooking it to remove excess starch and prevent it from getting too sticky.
  • Let the rice cool before adding the other ingredients to prevent them from wilting or becoming too soft.
  • Use fresh herbs for the best flavor. Dried herbs can be substituted, but the flavor won't be as bright.
  • Adjust the seasoning to your taste. If you prefer a sweeter salad, add a teaspoon of honey to the dressing.

Enjoy this delicious and healthy Mexican rice salad as a main course or side dish. With its fresh, zesty flavors and colorful ingredients, it's sure to be a hit at your next gathering!


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