Potato Fried Rice Recipe

August 11, 2023 Post a Comment

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Potato Fried Rice (土豆炒饭) Good Food Channel Delicious Healthy Food Chinese, Mexican, Thai from www.goodfoodchannel.org

Description

Potato fried rice is a delicious and easy-to-prepare dish that is perfect for a quick lunch or dinner. Made with rice, potatoes, vegetables, and spices, this recipe is a great way to use up leftover ingredients and create a meal that is both tasty and nutritious.

Prep Time

Preparation time for potato fried rice is approximately 15 minutes.

Cook Time

Cook time for potato fried rice is approximately 20 minutes.

Ingredients

2 cups cooked rice
2 large potatoes, peeled and diced
1 onion, chopped
1 red bell pepper, chopped
2 cloves garlic, minced
1 tablespoon soy sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
2 tablespoons chopped green onions (optional)

Equipment

Large skillet or wok
Cutting board
Knife
Spatula

Method

Heat oil in a large skillet or wok over medium heat.
Add onions and garlic and stir for a few minutes until fragrant.
Add potatoes and cook until they are tender and slightly browned.
Add red bell pepper and cook for a few more minutes.
Add cooked rice to the skillet and stir well.
Season with salt, black pepper, and soy sauce.
Stir fry for a few minutes until the rice is heated through.
Garnish with chopped green onions (optional).
Remove from heat and serve hot.

Notes

This recipe can be made with any type of rice, but white or brown rice is recommended.
Feel free to add any other vegetables or protein sources you like, such as carrots, peas, shrimp, or chicken.
Leftovers can be stored in the fridge for up to 3 days.

Nutrition Info

Serving size: 1 cup
Calories: 240
Fat: 8g
Carbohydrates: 38g
Protein: 4g

Recipe Tips

Make sure to dice the potatoes into small, uniform pieces to ensure they cook evenly.
Use a high-quality soy sauce for the best flavor.
If you prefer a spicier dish, add a pinch of red pepper flakes or a few drops of hot sauce.